How to relieve dysmenorrhea pain?

The problem of dysmenorrhea can be serious or minor. Some girls will feel better after an hour or so of pain, while some girls roll on the ground in pain. How can we quickly relieve the pain? What should we do about dysmenorrhea? Let's learn about the quick way to relieve dysmenorrhea.

Most girls who suffer from dysmenorrhea have poor physical constitution. When they have their period, they will have pale faces and bloodless lips due to blood loss. Many girls also feel like vomiting during dysmenorrhea, and their bodies will alternate between hot and cold, as if they are lacking oxygen. If this continues for a long time, little girls will become more and more afraid of menstruation. This can make parents anxious. How to quickly relieve dysmenorrhea pain

What to do with dysmenorrhea? If you want to relieve the pain, you must first understand dysmenorrhea. During dysmenorrhea, the female uterus will contract, especially after the body is cold, it is very easy to have lower abdominal pain. At this time, you can fill a hot water bag or a sealable water bottle and put it on the lower abdomen so that the lower abdomen can feel the heat. After one or two minutes, the dysmenorrhea can be relieved.

If you don’t have hot water or a hot water bottle, you can rub your hands together to warm them up, then press and rub your lower abdomen vigorously to warm it up, which can also quickly relieve pain.

The above is the method of rapid pain relief for dysmenorrhea introduced by experts. I hope it can help you. If you still have questions, please consult our online experts, who will answer them in detail.

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