Explain the health care measures to prevent uterine fibroids

Uterine fibroids are the most common benign tumors of the female genitalia. According to research, about 20% of women aged 30 to 50 suffer from uterine fibroids. The uterus is the cradle of life. From adolescence to old age, every woman should protect her uterus. Except for genetic factors, all diseases are preventable. So, let's ask relevant experts to introduce health care measures to prevent uterine fibroids. I hope it will be helpful to everyone.

What are the health care measures to prevent uterine fibroids? Experts say that the health care measures to prevent uterine fibroids need to pay attention to the following:

1. Actively use contraception.

According to the survey, the possibility of uterine disease and harm increases significantly for women who have had more than three abortions. If artificial abortions are repeated many times, it is easy to cause uterine infection, cervical or uterine adhesions, and lead to secondary infertility. Compared with more than a decade ago, uterine fibroids are increasingly favoring middle-aged women in their thirties and forties, especially those who have not conceived, have an unbalanced sexual life, and are depressed. Gynecologists said that the specific cause of uterine fibroids is not yet very clear, but studies have shown that excessive hormone secretion is the most common root cause of uterine fibroids, and these three behavioral patterns of women are the culprits for endocrine disorders and excessive hormone secretion.

2. Don’t indulge in promiscuous sex.

If you indulge in sex, especially having sex with multiple men, the uterus will be the first victim. If you have unclean sex, pathogens can enter the uterine cavity through the vagina and cause endometrial infection.

3. Strictly prevent postpartum uterine prolapse.

If you do not pay attention to rest after delivery, often squat to work or do heavy work, which will increase the abdominal pressure, the uterus will shift downward along the vagina from its normal position.

4. Reduce high-fat foods.

High-fat foods promote the production and release of certain hormones, and the formation of uterine fibroids is related to large amounts of estrogen stimulation. Adhere to a low-fat diet, drink plenty of water, and avoid spicy, alcoholic, frozen and other foods.

5. Pay attention to whether menstruation and leucorrhea are normal.

If you find an increase in leucorrhea or abnormal menstrual bleeding, you should seek medical attention promptly and undergo relevant examinations to ensure early detection and treatment.

What are the health care measures to prevent uterine fibroids? I believe everyone already understands. If you have other questions, please consult our online experts, who will answer you in detail.

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