Ms. Zhang, a middle-aged woman with a successful career and a happy family, has always been quite confident about her health. However, an accidental physical discomfort forced her to go to the hospital for a gynecological examination. The night before the examination, she reunited with her husband after a long absence, and the two were immersed in a long-lost intimate time. However, it was this sweetness that buried a trace of embarrassment for the following gynecological examination. When the doctor was preparing to perform a vaginal examination, Ms. Zhang suddenly realized that there might still be residue in her body. This discovery made her suddenly at a loss, blushing and her heartbeat accelerated. Although the doctor's professional attitude comforted her a little, the embarrassment and uneasiness were difficult to dissipate for a long time. Afterwards, Ms. Zhang reflected deeply and realized that she had too one-sided understanding of the preparations before the gynecological examination, so that she encountered such an embarrassing experience. Ms. Zhang's story is not an isolated case. Many women may encounter similar situations due to the same negligence. So, why is abstinence necessary before a gynecological examination? What health considerations are hidden behind this? Next, we will reveal them one by one. 1: The deep reasons for abstinence before gynecological examination 1. Ensure the accuracy of inspection results Gynecological examination is a meticulous job. Doctors need to judge a woman's health status by observing the shape, color, secretions, etc. of the vaginal wall, cervix and other parts. However, if sexual intercourse occurs before the examination, semen, lubricants and other substances may remain in the vagina, interfering with the doctor's vision and judgment. These substances may not only mask potential lesions, but may also contaminate sample specimens, leading to deviations in test results or even misdiagnosis. Therefore, in order to ensure the accuracy of the test results, women need to abstain from sex before a gynecological examination. 2. Reduce the risk of infection After sexual intercourse, the female reproductive tract is in a relatively open and sensitive state. Performing a gynecological examination at this time can easily bring external bacteria, viruses and other pathogens into the body, increasing the risk of infection. This risk increases exponentially, especially when the partner has a reproductive tract infection. Once the infection occurs, it will not only cause physical pain and financial burden to women, but may also affect their fertility and quality of life. Therefore, to reduce the risk of infection, women should also avoid sexual intercourse before a gynecological examination. 3. Relieve embarrassment and psychological burden In addition to physiological considerations, sexual behavior before a gynecological examination may also cause psychological embarrassment and burden to women. As Ms. Zhang experienced, when the doctor found semen residue in the vagina, an awkward atmosphere instantly filled the air. This embarrassment will not only affect the smooth progress of the examination and the doctor's judgment, but may also cause women to develop fear and resistance to gynecological examinations. In the long run, this psychological burden may cause women to neglect the timely detection and treatment of their own health problems. Therefore, in order to alleviate embarrassment and psychological burden, women should also practice abstinence before gynecological examinations. 2. Comprehensive preparation guide before gynecological examination In addition to abstinence, women also need to do the following preparations before undergoing a gynecological examination: 1. Choose the right time Gynecological examinations should be avoided during the menstrual period. During menstruation, due to the shedding and bleeding of the endometrium, the vagina and cervix are in a state of congestion. Gynecological examinations at this time may not only increase the risk of infection but also affect the accuracy of the examination results. Therefore, it is best for women to have a gynecological examination within 3-7 days after the end of menstruation. At this time, the vagina and cervix have returned to normal, which is conducive to the doctor's observation of the reproductive tract. 2. Keep your vulva clean The night before the examination, women can gently wash the vulva with clean water to remove surface dirt and secretions. However, it is important to avoid using highly irritating cleaning products such as soap, shower gel, etc. so as not to disrupt the balance of vaginal flora. At the same time, avoid vaginal douching to prevent pathogens deep inside the cervix from being flushed into the cervical canal and affecting the test results. 3. Wear appropriate clothing To make it easier for the doctor to examine you, women should wear loose, comfortable clothing such as a skirt or loose pants. Avoid wearing tight pants or dresses that are difficult to put on and take off to avoid causing unnecessary trouble and embarrassment during the examination. 4. Keep a calm mind Gynecological examination is a routine health check-up item and women do not need to be too nervous or anxious. Before the examination, you can relax and keep a calm mind by taking deep breaths, listening to music, etc. At the same time, you can have a brief communication with the doctor to understand the examination process and precautions to reduce the psychological burden. 3. Daily maintenance strategies for women’s private health In addition to the preparations before gynecological examinations, women should also pay attention to the daily maintenance of private health in their daily lives: 1. Keep the vulva clean and dry Wash the vulva with warm water every day to remove surface dirt and secretions. When washing, pay attention to the order of washing the vulva first and then the anus to avoid cross infection. At the same time, keep the vulva dry to avoid the breeding of bacteria in a humid environment. You can use a clean towel or paper towel to gently dry the vulva, but avoid rubbing hard to avoid damaging the skin and mucous membranes. 2. Change your underwear frequently Choose breathable cotton underwear and change and wash it every day. It is best to hand wash and dry the underwear thoroughly to kill bacteria and viruses on it. Avoid washing underwear with other clothes to avoid cross infection. 3. Avoid Over-Cleaning The vagina has a self-cleaning function and can regulate the balance of its flora. Therefore, women do not need to over-clean the inside of the vagina so as not to disrupt this balance and cause infection. If you need to use vaginal cleansing products, please do so under the guidance of a doctor and strictly follow the instructions. 4. Pay attention to sexual hygiene Maintain a regular sexual relationship with your partner and pay attention to hygiene before and after sex. Both partners should wash the vulva area before and after sex to remove dirt and secretions and reduce the risk of infection. Also avoid having multiple sexual partners to reduce the risk of contracting STDs. 5. Have regular gynecological examinations Gynecological examination is an important part of protecting women's health. Through regular check-ups, various gynecological diseases can be discovered and treated in time to prevent the disease from worsening and causing greater damage to the body. It is recommended that women undergo a comprehensive gynecological examination at least once a year, including vaginal examination, cervical smear, routine leucorrhea examination, etc. to ensure their own health and safety. Protecting private health starts with me Private health is an important part of women's overall health and should not be ignored. By understanding the preparations before gynecological examinations and maintenance methods in daily life, we can better care for our bodies and find and solve problems in time. Remember the doctor's reminder: women must abstain from sex before gynecological examinations. This is not only to avoid embarrassment but also to ensure the accuracy of the examination results and their own health and safety. Let us start with ourselves and pay attention to private health to create a better future for ourselves and our families! Follow me to get more health knowledge~ |
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