Can obesity cause menstrual irregularities?

Obesity may also cause irregular menstruation. We will answer this question from the perspective of physiological mechanisms, scientific research and daily health care about the causal relationship between obesity and irregular menstruation. By understanding the relationship between obesity and irregular menstruation and adopting scientific methods and lifestyles, we can better prevent and improve this problem.

1. Obesity can cause irregular menstruation mainly because fat cells can secrete some hormones, including estrogen. When there is too much fat in the body, the estrogen level is too high, which can cause ovarian function damage and affect the menstrual cycle. Obesity can also increase insulin resistance, affect follicle development and ovulation, and cause irregular menstruation.

2. Scientific research: A study published in the Journal of Obesity Research pointed out that overweight and obese women are more likely to experience irregular menstruation and amenorrhea. In addition, some long-term follow-up studies have also shown that weight loss has a positive effect on restoring the menstrual cycle and improving menstrual irregularities.

3. Daily health care: Health care measures in daily life also play an important role in preventing and improving menstrual disorders caused by obesity. Maintaining good eating habits, balanced diet, controlling calorie intake, and avoiding overeating are very important for controlling weight and regulating hormone levels. Insisting on moderate exercise can also help increase metabolic rate and reduce the accumulation of body fat, thereby improving menstrual disorders.

If you have obvious symptoms of obesity and irregular menstruation, it is recommended to seek medical attention in time and receive diagnosis and treatment from professional doctors. At the same time, female friends should pay attention to their daily routines, keep a good mood, maintain a healthy weight and reduce stress in life. These are all important factors in maintaining menstrual health. I hope female friends can pay attention to this issue and care more about their health. I wish everyone can have a healthy body and a good life!