Can I eat fruit after a miscarriage?

Spontaneous abortion refers to non-artificial abortion, with an incidence of about 15%. If it occurs before 12 weeks, it is called early abortion. Spontaneous abortion is related to many factors such as chromosomal abnormalities, endocrine disorders, and reproductive tract infections. After abortion, the patient is weak and needs to rest and supplement nutrition. Can I eat fruit after a spontaneous abortion?

1. Cherries. After miscarriage, eating more fruits can supplement vitamins and minerals, enhance the body's disease resistance, avoid infection, and promote the recovery of body functions. Patients can eat more cherries. Cherries are rich in vitamin C and iron, which can relieve iron deficiency anemia caused by postpartum blood loss and prevent reproductive system infections.

2. Bananas. You can also eat more bananas after a miscarriage. Bananas are rich in potassium ions, dietary fiber and carbohydrates, which can relieve symptoms such as depression, physical fatigue, and weakness in the limbs caused by miscarriage, and relieve constipation.

3. Longan. Longan is neutral in nature and has the effect of nourishing blood and spleen. It can effectively regulate the body and improve the problems of insufficient heart blood and weak spleen and stomach.

4. Oranges. Oranges are rich in calcium and vitamin C, which can enhance the toughness of blood vessel walls and prevent bleeding. After abortion, there are larger wounds in the endometrium, which will cause more bleeding. Eating oranges can prevent the continued aggravation of bleeding. But oranges are too cold and cannot be eaten too much.

5. Hawthorn. Hawthorn is rich in hawthorn acid, citric acid, etc. It has the effect of removing blood stasis and promoting blood circulation, and can promote the discharge of uterine congestion.

The above are several kinds of fruits that can be eaten after a miscarriage, including cherries, bananas, longans, oranges, hawthorns, etc. After abortion, the body becomes weak and prone to anemia, which manifests as general fatigue, pale face, depression, etc. It is necessary to replenish nutrition in time, eat more fresh fruits and vegetables, and supplement more beans and eggs. If accidentally infected, anti-infection treatment is needed in time, usually change clothes more often, take a bath more often, and keep the genitals clean.