How to cultivate 100 trillion good bacteria to improve the health protection and metabolism of the entire intestinal environment?

Eating less and exercising more has always been regarded as the golden rule for weight loss. But some people must be wondering: "I am exercising, why can't I lose weight?" In fact, the key lies in wrong eating habits! In particular, modern people eat out for three meals a day and do not eat enough fruits and vegetables, which often leads to insufficient dietary fiber intake and bowel problems. When the intestinal environment is unbalanced, it often leads to abnormal digestion and metabolic functions, making it easier for fat to accumulate. Therefore, lack of fiber in the body is also one of the main reasons why you can’t get rid of obesity!

It is better to raise hundreds of trillions of good bacteria than to eat hundreds of billions! If you want to maintain a healthy intestinal environment, you can’t just drink yogurt and take probiotics

However, seeing this, some people may want to ask: "Since protecting the healthy intestinal environment and maintaining smooth bowel movements are so important for avoiding obesity and poor body shape, then is it enough for me to just drink more yogurt and take probiotics?" Many people often think that if they want to improve and maintain intestinal health, they just need to drink more yogurt and supplement with probiotics; but after trying it for a while, they find that not only is this method limited in improving the problem of indigestion, but their weight doesn't seem to change much.

In fact, this approach is only half right! The intestinal environment is the key to the survival of probiotics! If people simply supplement good bacteria without providing them with enough food, that is, "prebiotics" for them to eat, there is no way for probiotics to play their magical role as "good bacteria". Therefore, the latest new concept in Japan to maintain intestinal health is "It is better to cultivate good bacteria than to eat good bacteria!"

Successfully cultivate good bacteria, quickly supplement dietary fiber to promote intestinal peristalsis, increase satiety, and regulate blood lipids and blood sugar

However, what should we do if we want to successfully grow bacteria? In fact, dietary fiber is one of the good food sources of probiotics. After the human body ingests dietary fiber, it will be fermented by intestinal bacteria to produce short-chain fatty acids. This nutrient can help probiotics reproduce and grow, thereby maintaining intestinal health.

Dietary fiber is not only an important nutrient that helps probiotics to reproduce and survive effectively in the intestines, but its health benefits to the human body cannot be underestimated! In addition to entering the stomach and intestines to absorb water and form a gel-like swelling substance, which indirectly increases satiety, helps reduce appetite, and is beneficial for weight control; combined with an appropriate amount of water intake, it can also stimulate gastrointestinal motility, make stool softer, increase stool volume, and help improve defecation problems.

More importantly, dietary fiber can combine with "bile acid", a precursor of cholesterol, to form feces and be excreted from the body, which is also helpful in helping the human body eliminate excess cholesterol in the blood. In addition, according to a study published in the American Journal of Clinical Nutrition in 2009, consuming 16 grams of water-soluble dietary fiber per day can increase the secretion of intestinal hormones (GLP-1), which helps control appetite and post-meal blood sugar. Therefore, supplementing your daily diet with an appropriate amount of dietary fiber is very beneficial for regulating blood sugar and blood lipids.

How serious is the problem of insufficient dietary fiber intake among modern people? A survey by the National Health Administration found that the average dietary fiber intake of the Chinese people is lower than the daily recommended standard

However, despite the many benefits of dietary fiber intake, Chinese people generally have the problem of insufficient dietary fiber intake. According to the results of the "Survey on Changes in the National Nutritional Health Status from 2013 to 2016" released by the National Health Administration, the amount of dietary fiber that Taiwanese people consume from their daily diet is lower than the Ministry of Health and Welfare's recommended daily intake of 25-35 grams. For some groups, their daily dietary fiber intake is even less than half of the recommended amount!

To meet the Ministry of Health and Welfare's daily dietary fiber intake recommendations, you should consume 3-5 servings of vegetables and 2-4 servings of fruit (100 grams raw weight per serving) every day. I believe that after reading this, some people will inevitably say that it sounds simple, but they are foreigners who eat out for three meals a day and are happy if they can eat three boxes of vegetables a day. The above standards are really difficult to achieve.

Solve the problems of busy modern people. Carefully choose healthy foods with the little green man logo to protect your gastrointestinal tract effortlessly.

Funai Biomedical takes care of busy modern people and has specially developed "Funai Burner Double Heat Food Fiber Powder" with Japan. Not only has it obtained the Taiwan Healthy Food Little Green Man Label approved by the Ministry of Health and Welfare - dual certification of "lowering blood fat" and "improving gastrointestinal function", it has also been featured in the Swiss international medical journal Molecules. We have introduced Fibersol-2 fiber, a Japanese patented indigestible dextrin extracted from corn. It is gently fermented without producing gas or bloating. It is combined with Inulin chicory extract fiber, one of the food sources of probiotics, and Peptone milk extract peptide to form the exclusive FIP peptide dietary fiber. Experiments have proven that it can cultivate 100 trillion good bacteria in the entire intestine in 8 weeks (approximately equivalent to 10,000 bottles of Duoduo).

Moderate supplementation of Food Fiber Powder can not only provide sufficient nutrition for the good bacteria in the body, but also play the role of "it is better to raise 100 trillion good bacteria than to eat 10 billion good bacteria", increase the colonization and proliferation of good bacteria, eliminate bad bacteria, and help you protect your gastrointestinal tract effortlessly. Take one pack before meals to help smooth digestion and metabolism, leaving your body naturally relaxed and free of burden.

The most important thing is, if you want to ensure a healthy intestinal environment and maintain a well-proportioned body shape, in addition to properly supplementing dietary fiber, people should not forget to develop the habit of eating 80% full at each meal, chewing food slowly, and drinking enough water (30cc per kilogram of body weight); as well as keeping a relaxed and happy mood, exercising regularly, and not staying up late are the keys to success!