Press out good curves~Achieve the lines of arms, armpits and waist at one time!

【1. Push from elbow to armpit】

Using the basic grip, raise your other hand, place the A arc against your elbow, and push toward your armpit. Repeat 10 times. Then change hands, turn the detoxification stick to the other side and do another set.

Key point: You can press any place that hurts and feels good

[2. Press against the inside of the armpit for three seconds and then release]

Using the basic grip, place the front end of your fingertips against your armpit, press for three seconds and then release, repeat 10 times. You can press any place that is painful but pleasant to press.

Effect: Stimulating the armpits is very effective in improving long-term shoulder pain, frozen shoulder, and numbness in the hands.

【3. Push from accessory breast to front chest】

Raise one hand high, hold the thumb end of the detoxification stick with the other hand, place the C-arc against the accessory breast under the armpit (the flesh exposed at the cuff when wearing a vest), push toward the top of the breast, and repeat 10 times. Then put your hands down and do another set.

Key point: Push from the accessory breast to the top of the breast.

[4. Push back and forth from the armpit to the side of the waist]

Hold the thumb end of the detoxification stick and push the C-arc under the armpit toward the waist. Then push up from the waist to the armpits, do 10 times each. Repeat steps 1 to 4 on the other side.

Key Point: Imagine Sculpting Your Waistline

Matty’s tip: Use the same method to push your back, and your back lines will become more beautiful!

This article is from "Matty's Super Magic Detoxification Stick: Remove fat, reduce swelling, relieve pain, and relieve stiffness [One book + one detoxification stick]" published by Fangzhi Publishing