Can I eat fruit after a miscarriage? Eat more hawthorn and red dates

Women can eat fruits after a miscarriage, but they cannot eat some fruits that are cold or easy to get angry. At the same time, women cannot eat some fruits that are placed in the refrigerator or are not fresh. The more common fruits that women cannot eat after a miscarriage are mainly grapes and pears. For women who recover better after a miscarriage, the main fruits are hawthorn and red dates.

Although every woman hopes that her child can be born healthy, there are always unexpected situations in real life, which may lead to miscarriage. The occurrence of miscarriage will cause a great blow to women's physical and mental health. So, can you eat fruit after miscarriage?
Generally speaking, although miscarriage can cause great damage to a woman's body, most fruits can still be eaten by women. However, after a miscarriage, women should never eat fruits in the refrigerator or fruits with a strong cold nature, such as grapes and grapefruits. This is mainly because miscarriage is a direct injury to the female uterine mucosa, and it can also easily lead to low immunity in the female body. At this time, hot compresses on the abdomen are needed to effectively relieve the painful symptoms of women. If you eat fruits with a strong cold nature or fruits in the refrigerator at this time, it is easy to cause secondary damage to the female uterine mucosa, causing the female body to have many uncomfortable symptoms again.
In addition, after a miscarriage, try not to eat some fruits that can easily cause internal heat in the body, because after eating these fruits, it is very likely that women will experience symptoms of gastrointestinal discomfort such as constipation. However, women can eat some common fruits in daily life, such as apples and bananas. At the same time, when eating fruits after a miscarriage, women must pay attention to the cleaning of the fruits. Once the fruits are found to be not fresh, they must be thrown away immediately and never eaten.
What fruits are better to eat after miscarriage ? After miscarriage, women can eat some fruits that have the effect of promoting blood circulation and removing blood stasis or nourishing blood. Because these fruits can effectively promote the recovery of women's bodies after miscarriage, such as hawthorn and red dates, these fruits can not only effectively remove blood stasis in the uterus, but also have the effect of nourishing the spleen and stomach and regulating blood.