After finally getting rid of all the extra fat, you put on a short-sleeved shirt and shorts only to find that your skin is covered with aging lines? Many people pursue quick results in weight loss, but ignore the changes in their skin after losing weight, which leads to stretch marks and cellulite. Chinese medicine practitioners say that for this type of weight loss side effect, prevention is better than cure. During the weight loss process, using homemade "Angelica Anti-Wrinkle Essential Oil" and massaging in a certain direction can improve skin blood circulation, helping to lose weight while maintaining elasticity. To prevent stretch marks and cellulite, prevention is more important than cure. Chinese medicine practitioner Huang Huijuan said that the normal rate of weight loss should not exceed 4 to 6 kilograms per month, but many people pursue quick results. Excessive weight loss causes rapid loss of skin moisture and collagen, loss of tissue elasticity and support, and leads to stretch marks and cellulite. Avoid getting fat lines on your body, nourishing Yin and promoting blood circulation skin care products to help you lose weight Avoid stretch marks and cellulite, prevention is more important than cure! If you don't want to lose the youthful elements of your skin while getting rid of fat and excess flesh, in addition to following healthy weight loss methods, not excessive dieting, not excessive intake of coffee and coix water that have a good diuretic effect, etc., eat a balanced diet, supplement more high-protein foods and iron, maintain a normal weight loss rate, you can also apply or scrub Chinese herbal skin beauty and wrinkle removal liquid depending on your personal constitution and skin condition. Chinese medicine practitioner Huang Huijuan said that yin-nourishing Chinese medicinal herbs such as Ophiopogon japonicus, White Fungus, Polygonatum odoratum and Polygonatum sibiricum contain gelatin and collagen ingredients. Moderate consumption can help improve skin's moisturizing and hydration from within the body, support the gaps in the bottom layer of the skin and maintain elasticity. In addition, take 2 grams of Ophiopogon japonicus and 50cc of water, put them in a clean electric cooker, steam them and let them cool. It will become a useful skin care product that can be applied or rubbed. If the skin appears light white lines, or even turns dark brown, it is mostly a sign of qi stagnation and blood stasis, combined with poor qi and blood circulation. It is common to suffer from dysmenorrhea, blood clots in menstrual blood, and easy bruising with the slightest collision. At this time, Chinese medicine often uses the principle of promoting blood circulation and removing blood stasis as the prescription principle. In addition to taking medicine, you can also take 2 qian each of raw rehmannia, angelica, red peony root and chuanxiong, add 200cc of water and boil until 50cc, remove the residue and apply or fumigate the wrinkled areas, which has the functions of prevention, maintenance and dilution and remediation. For stretch marks and orange peel caused by lack of early prevention, the popular essential oil massage is a good way. Essential oils reduce stretch marks! Angelica essential oil does this As for stretch marks and orange peel caused by lack of early prevention, the popular essential oil massage is a good method. However, Chinese medicine practitioner Huang Huijuan reminds us that essential oils contain many ingredients and their use should depend on one’s physical condition. People with a cold constitution are prone to edema in the lower body, will gain weight even if they eat very little, often feel tired, and have cold limbs. You can choose essential oils containing warming ingredients such as mugwort, wormwood or fennel. For obese people who are usually under great stress, have poor sleep quality, are prone to insomnia and tension, it is recommended to use essential oils containing ingredients such as rose or lavender when losing weight. These can help relax the mood and maintain skin metabolism. 【Angelica Anti-wrinkle Essential Oil】 If you are concerned about the safety of essential oils sold in the market, you can also try to make your own, but it is not recommended to make too much at one time, so as to avoid them going bad due to unused essential oils. Take 3 grams of angelica or safflower, soak it in rice wine, remove the residue after the essential oil components and flavor are fully dissolved, and heat it over low heat. During the process, add Vaseline, olive oil, sesame oil and other ointments according to personal preference for concentration and slowly blend. Turn off the heat after fully mixing, let it cool and then can it be canned. Each time you use it, take an appropriate amount, rub it in the palm of your hand to warm it, then apply it to the skin, and massage until the skin absorbs it. Unused essential oils can be stored in a cool place or refrigerator for up to one year. When massaging, Chinese medicine practitioner Huang Huijuan recommends massaging in the direction of the meridians, massaging the hands and arms from the distal end to the heart; the outer yang meridians of the legs should be massaged from top to bottom, and the inner yin meridians from bottom to top; the abdomen should be massaged in a clockwise direction with the navel as the center point. |
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