Is fructose a good sugar? Unveiling the mystery of sugar in class

How much food should you eat a day to be healthy? Why can't dietary fiber be digested and absorbed? What are the sugar substitutes and can we eat them? Is fructose really a good sugar? How many noodles are equal to a bowl of rice? Why is toxic starch toxic? What is chemically modified starch?

In recent years, food safety incidents have occurred frequently, and people in China have gradually paid more attention to food safety knowledge. However, the Internet is now full of incorrect eating habits and food safety knowledge, which may cause people to develop incorrect eating habits and cooking methods.

The National Taiwan University Institute of Food Science and Technology and the National Taiwan University National Food Safety Education and Research Center are working to get back to the basics. Through this course, we hope to make scientifically proven knowledge about healthy eating and food safety available to the general public. The course content is solid and interesting, and it is free of charge. Everyone, including parents and grandmas, is welcome to participate!

【Time】 3/16 (Monday)

【Topic】 Nutrition starter: Carbohydrates and life

【Teachers】 Lin Shih-Hang (first in the nutritionist college entrance examination, PhD student at the Institute of Food Science and Technology, National Taiwan University)

【Time】 19:00 ─ 21:00

【Location】 Room 102, Food Science and Technology Building, National Taiwan University

【Fee】 Free of charge

The number of participants is limited to 70 people. Registration is open from now on until the quota is full! If you study hard, you can get a small gift!

【Registration phone number】 02-33664130