Get moving! 110,000 people in Taipei City shed 135 tons of meat

The National Healthy Weight Management Competition, promoted by the National Health Bureau, has been held since 100 years ago, and this year is the 2nd year. As of the end of November, Taipei City alone attracted a total of 113,937 participants, minus 135 metric tons, equivalent to 22 large trucks! The Taipei City Health Bureau stated that this year's focus will be on "improving the obesity-prone environment in the community," including strengthening product calorie labeling and working with businesses to launch low-calorie meals. It also launched the "Taipei Weight Management" APP to help people customize their weight loss plans.

The Taipei City Health Bureau held a press conference on healthy weight management results today, the 4th, to showcase the improvement results of environmental factors that cause obesity in the city's 12 districts. Taipei City Health Bureau Director Lin Chih-hong said that "eating smart, moving happily, and weighing yourself every day" is the only way to lose weight healthily. Through environmental changes such as guiding night market food to label calories, guiding internal medicine park workplaces to promote healthy meal packages, and establishing a friendly sports environment to encourage employees to climb stairs and walk, etc., it can help people implement the concept of healthy weight loss and make diet control and exercise easier.

Lin Liru, director of the Health Management Division of the Taipei City Health Bureau, mentioned that in order to assist citizens in managing their own healthy weight, the Health Bureau has also established the "Taipei Weight Management APP." Since its launch in April this year, it has been downloaded by more than 65,000 people, with the majority of users being between 20 and 39 years old (accounting for 77%). According to system report statistics, users have lost a total of 11 metric tons. We call on the public to make full use of it to help control weight and achieve a healthy life.

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