Collagen breast enhancement? Doctor: Beware of obesity if you take too much supplements

It is not uncommon for women who love beauty to use dietary supplements to supplement collagen for breast enlargement. Many "breast enlargement people" pursue a cleavage and do not hesitate to eat a lot of pig's feet, chicken feet, and pig skin, but they end up getting fatter and fatter. Doctors say that collagen has a large molecular weight and cannot achieve a rejuvenation effect by applying it or taking it. When using collagen in food to enlarge your breasts, you must be careful not to consume too much. Otherwise, your breasts will become bigger but your whole body will become fatter, which is not worth it.

Female artist Ko Yi-rou privately revealed that she has started applying collagen peptides to her breasts, hoping to upgrade her existing 34D cup size. (Photo by Zhang Shijie)

Chen Junrong, director of the Department of Health and Nutrition at Taipei Medical University, pointed out that many women now realize the importance of collagen supplementation in maintaining youth. Collagen is found in large quantities in animals. In addition to the common pig trotters and pork skin, there are also beef tendons, chicken feet, chicken wings, chicken skin, fish skin, shark fins and cartilage. However, excessive intake can easily increase cholesterol and have a negative impact on health.

However, fish collagen is relatively beneficial to the human body because the composition structure of fish collagen is similar to that of humans, so it is easily recognized and absorbed by body tissues, and the absorption rate is also improved. The source of fish collagen is mainly the cartilage of deep-sea fish, and shark fin is the most precious variety among them. The cooking methods of stewing, boiling and making soup can fully release the collagen in the food.

Professor Chen Junrong emphasized that the development of women's breasts is related to food to a certain extent, but not everyone can achieve breast enlargement through diet, because the breasts are glandular tissue rich in fat. Relying on food to absorb protein and collagen will not only enlarge the breasts, but the body will also become obese and bloated due to excessive intake of nutrients. In the end, the body will gain weight, but the breasts will only have more fat. Once you lose weight, the breasts will return to their original state.

Female artist Ko Yi-rou said that during her pregnancy, her knees had to bear the weight of herself and the growing fetus, so she often felt sore. After consulting a doctor, she started taking health foods containing marine collagen peptides. After taking it for about 2 weeks, her condition had improved. She also privately revealed that she started applying collagen peptides to her chest, stomach, and even calves, hoping to upgrade her existing 34D cup size. Doctors remind that there is currently no clinical evidence that marine collagen peptides have the effect of breast enhancement.