Eat pork trotter with Luoshixian? Psyllium for diarrhea relief

The Chinese New Year is approaching. Every year before the New Year, the weight loss clinics in various hospitals will be crowded with people. Those who come for medical treatment can be roughly divided into two groups. One is parents with their children who want to lose weight during the winter vacation; there are also many obese patients who start stockpiling weight loss drugs such as Luo's Fresh, trying to eat and drink as much as they can while excreting oil and not letting excess fat get on their bodies. Therefore, the scene of eating pig's trotters with Luo's Fresh appears.

There are constant gatherings around the Lunar New Year, and big meals can easily lead to fat accumulation. Doctors recommend taking qualified diet pills before meals to reduce the amount of fat on your body.

The end of the year is the peak season for year-end parties, gatherings around the fire, and spring wine parties, and everyone eats big meals and eats greasy food almost every day. Currently, the only legal weight-loss drug on the market is Orlistat (Xenical), which is a lipase inhibitor that inhibits the breakdown and absorption of fat in the small intestine to achieve a weight-loss effect. In other words, it controls the absorption of fat from food eaten. The indication period is up to two years, which is longer than Nomectin. However, before use, you still need to rely on a doctor's professional diagnosis and evaluation to avoid side effects.

Because the structure of rosmarinus is similar to that of triglycerides, it can compete with triglycerides for lipase in the small intestine and interfere with the digestion of fat by lipase. Rochefresh can effectively interfere with the decomposition of fat by lipase, but it can only block 30% of fat absorption. This 30% of fat will be excreted from the body through the feces. Zhu Nianfeng, director of the Occupational Medicine Department of Shuanghe Hospital, said that for obese people who do not eat out often, if they use Luo's Fresh to control their weight, the oil-pulling effect will not be so terrible, and there will not be exaggerated phenomena such as not having enough time to go to the toilet. However, if you are a person who will have obvious diarrhea after eating, it is recommended

Eat psyllium fiber before meals and then eat Luoshixian within 30 minutes after meals, so that you will not have the embarrassing situation of having a lump of oil in your stool.

Zhu Nianfeng said that if you know that a big dinner invitation is unavoidable, it is recommended to take qualified weight-loss drugs 30 minutes before the meal or during the meal, which can reduce at least 30% of the fat digested and absorbed by the human body. However, you should also be careful when using it. Do not take too many weight-loss drugs to avoid side effects. You still need to follow the doctor's instructions when taking weight-loss drugs. The correct usage of Roche Fresh is 120 mg each time, 3 times a day. If you do not eat with this meal or it does not contain fat, you can skip it. Take it during a meal or within 1 hour of a meal. Side effects include gastrointestinal discomfort, the most common of which include soft or oily stools, increased frequency of bowel movements and flatulence, abdominal pain, nausea and vomiting. If side effects occur, be sure to see a doctor again to avoid harming your health due to over-reliance on weight loss drugs.