To protect your cardiovascular system, first stay away from the three highs! Two-pronged approach to regulating blood lipids and lowering cholesterol

The three highs are civilization diseases for modern people, especially high blood lipids, which not only increase the risk of heart disease, but also increase the chances of suffering from cerebral stroke, hypertension, diabetes, and kidney disease. Hyperlipidemia is not irreversible, and it is necessary to regulate the triglycerides and cholesterol in the blood. In addition, hyperlipidemia is also closely related to obesity. As long as you lose weight, there is a chance to lower the index. By controlling your diet and taking moderate exercise, you can stabilize your blood lipids, manage your weight and maintain a good body shape.

Hyperlipidemia increases the risk of cardiovascular disease

Blood lipids refer to fats in the blood. Blood lipids are mainly composed of triglycerides and cholesterol. Cholesterol can be divided into low-density lipoprotein cholesterol (LDL-C) and high-density lipoprotein cholesterol (HDL-C). When one or both of the triglycerides and total cholesterol in the blood exceed the normal value, it is called hyperlipidemia. According to statistics from the National Health Administration, the prevalence of hyperlipidemia is about 26%, gradually becoming the first of the three highs. Hyperlipidemia increases the risk of cardiovascular disease and stroke, so be careful!

Losing 5-10% of your body weight can reduce your risk of cardiovascular disease

In addition, obesity will also increase the indexes of total cholesterol, low-density lipoprotein, and triglycerides. Weight management is necessary to stay away from the threat of obesity. Studies have shown that losing 5-10% of your body weight can reduce your risk of cardiovascular disease. It can be seen from this that paying attention to regulating blood lipids and controlling weight are both key ways to protect the heart.

Patented fiber powder helps metabolism and effectively lowers blood lipids and cholesterol

Currently, there is a patented FIP100 fiber powder, which is a healthy food that has passed the international "100% additive-free" certification and can regulate blood lipids. In addition, animals have found that it can lower total cholesterol, neutral fat (triglycerides), and low-density lipoprotein cholesterol. In addition, FIP100 fiber powder contains chicory extract fiber and Japanese patented Fibersol-2 fiber to help maintain digestive tract function, and contains milk peptide peptone to help metabolism. A study published in the well-known medical research journal Molecules also pointed out that FIP100 fiber can regulate blood lipids.

To choose healthy food and eat it safely, you may want to understand the product ingredients, manufacturing and production history, and related certifications.

(Photo provided by Funai)

National double health food certification, safe and secure

To choose healthy food and eat it safely, you may want to understand the product ingredients, manufacturing and production history, and related certifications. Funai Burner FIP100 fiber powder, which has obtained the national double health food certification and has the functions of regulating blood lipids and improving gastrointestinal function, is an ideal fiber supplement food for modern people. FIP100 fiber powder also has the following certifications, including, international AA Clean Label 100% additive-free verification, SNQ national quality mark. Won the Gold Award for Medical Trust from Japan's Noguchi Institute for Medical Research, etc., so your food safety is guaranteed.

According to statistics from the Department of Health and Welfare of the Ministry of Health and Welfare, 90% of the Chinese people do not get enough dietary fiber every day. For those who want to manage their weight and blood lipids, in addition to having a balanced diet and eating more fruits and vegetables, they can also appropriately supplement with healthy foods such as dietary fiber powder. These foods are colorless, tasteless, instant, and can be brewed cold or hot to aid digestion. Cultivating long-term exercise habits is the only way to increase physical protection and maintain health.