3 dietary treatments available for patients after abortion

Abortion is very harmful to women's physical health. After abortion, patients often suffer from deficiency of qi and blood, liver and kidney deficiency, and inharmonious spleen and stomach. They can eat some foods that replenish qi, nourish blood and yin, and harmonize the spleen and stomach to regulate their bodies, which is beneficial to recovery after abortion.

Egg and Date Soup

Ingredients: 2 eggs, 10 red dates, and appropriate amount of brown sugar.

Preparation method: Add appropriate amount of water to the pot, bring to a boil, then beat in the eggs and cook. When the water boils again, add red dates and brown sugar, and simmer for 20 minutes.

Efficacy: It has the effects of tonifying the middle and replenishing qi, nourishing yin and blood. It is suitable for regulating qi and blood imbalance in patients after abortion.

Soy milk rice porridge

Ingredients: 2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar.

Preparation method: Wash the rice, cook it with soy milk to make porridge, add sugar after it is cooked, and take it on an empty stomach every morning.

Efficacy: It has the effects of harmonizing the spleen and stomach, clearing away heat and moistening dryness. It is suitable for the conditioning of patients with physical weakness after abortion.

Candied Red Dates

Ingredients: 50 grams of dried red dates, 100 grams of peanuts, 50 grams of brown sugar.

Preparation method: Wash the dried red dates and soak them in warm water. Boil the peanuts briefly, peel them and set aside. Put the soaked dates and peanut skins into a small aluminum pot. Add the water used to boil the peanuts and an appropriate amount of water. Simmer for 30 minutes over low heat. Remove the peanut skins, add brown sugar, and wait until the brown sugar dissolves and the juice is collected.

Efficacy: It has the effects of moistening the lungs, harmonizing the stomach and tonifying the spleen, nourishing and regulating qi, nourishing blood and regulating deficiency. It is suitable for patients with anemia or low blood count after abortion.