How to prevent cervicitis

Cervicitis is one of the common gynecological diseases, which is more common in women of childbearing age. It is caused by damage to the cervix and invasion of pathogens, including inflammation of the cervical vagina and inflammation of the cervical canal mucosa. Clinically, cervicitis is divided into acute and chronic types, with chronic inflammation being the most common.

There are many ways to prevent cervicitis, mainly including the following:

1. Pay attention to sexual hygiene: avoid unclean sexual behavior, avoid sexual behavior during menstruation, keep the vulva clean, and pay attention to cleaning the reproductive organs before and after sexual intercourse.

2. Avoid excessive cleaning: Do not use excessive detergents or disinfectants to clean the vagina, so as not to disrupt the acid-base balance of the vagina and cause inflammation.

3. Regular physical examinations: Conduct regular gynecological examinations to promptly detect and treat gynecological diseases such as cervicitis.

4. Maintain good living habits: get enough sleep, avoid excessive fatigue, strengthen exercise, and enhance body immunity.

5. Avoid bad living habits: Bad habits such as smoking and multiple sexual partners will increase the risk of cervicitis and should be avoided as much as possible.

6. Pay attention to personal hygiene: keep your underwear clean and dry, change your underwear frequently, and avoid wearing tight clothing such as leggings or jeans.

7. Enhance immunity: Maintaining a healthy lifestyle, a proper diet, and a good attitude can help enhance the body's immunity and prevent the occurrence of cervicitis.

The above methods are for reference only. Comprehensive measures should be taken according to individual circumstances to prevent cervicitis. At the same time, if any symptoms of suspected cervicitis occur, you should seek medical attention for examination and treatment in time.