What to eat after a miscarriage is good for your body's recovery

Abortion usually causes great harm to women's bodies, especially artificial abortion. If there is heavy vaginal bleeding and severe abdominal pain after abortion, you should seek medical attention in time to find out whether there are any complications. Women are relatively weak after abortion and need to pay attention to their diet. You can eat more foods rich in protein, iron and vitamins to promote the body's recovery.

1. Protein-rich foods

Including milk, fish, shrimp, chicken, duck, lean beef, etc., which are rich in protein and are essential nutrients for the human body. They can help women repair damage after miscarriage to a certain extent;

2. Foods rich in iron

Such as lean meat, animal offal, cabbage, etc. Iron is involved in the composition of hemoglobin, which has a certain preventive and therapeutic effect on anemia in women after abortion and can promote the recovery of women's bodies;

3. Foods rich in vitamins

Fresh fruits such as oranges, apples, lemons, and fresh vegetables such as carrots, celery, and green peppers are rich in vitamins, can accelerate the body's metabolism, and have a positive effect on women's physical recovery after miscarriage.

Women may have a certain psychological impact after miscarriage. You can chat with relatives and friends more, go to other places to play appropriately, and keep a happy mood, which is good for physical recovery after miscarriage. Women can take medicine under the guidance of a doctor to promote physical recovery, such as Motherwort Granules, New Biochemical Granules, etc.