What to do if you have irregular menstruation due to anemia?

What to do if you have irregular menstruation due to anemia?

Anemic menstrual disorders can generally be treated by improving lifestyle, strengthening diet, taking oral medication, etc. Anemic menstrual disorders are caused by endometrial shedding and menstrual abnormalities due to malnutrition, insufficient Qi and blood, etc.

1. Improve lifestyle: Patients should pay more attention to rest and avoid staying up late and heavy physical labor. They can do some aerobic exercises appropriately, such as playing badminton, swimming, yoga, etc., which can effectively relax and relieve stress.

2. Strengthen diet: In the diet, patients should eat more nutritious and high-protein foods, such as chicken, eggs, lean meat, etc., and can also eat more fresh vegetables and fruits, such as apples, bananas, spinach, etc. Avoid overeating, and avoid eating spicy, cold, and greasy foods, such as peppers, ice cream, fried chicken, etc.

3. Oral medication: Patients who cannot improve through the above two methods can take oral blood supplement drugs under the guidance of doctors, such as Yangxue Danggui Granules, Wuji Baifeng Pills, Compound Ejiao Syrup, etc. During the medication period, you should avoid increasing or decreasing the dose privately to avoid affecting the recovery of the disease.

In addition to the common treatments mentioned above, treatment can also be carried out through injection of drugs and other methods. If other discomfort symptoms occur during the treatment process, seek medical attention in time.