How long does it take for menopause to occur if you don't have your period?

For women over 40 years old, menopause can be considered if there is no menstruation for 12 months after the last menstrual period and pregnancy is excluded.

Analysis of those diagnosed as menopausal after menopause:

Menopause is the process in which a woman's ovarian function gradually declines, leading to irregular menstrual cycles and eventually cessation of menstruation. Under normal circumstances, the length of a woman's menstrual cycle is usually between 21 and 35 days. If a woman has not had menstruation for 12 months after her last menstrual period and pregnancy is ruled out, she can be considered to have entered menopause. Women will enter menopause between the ages of 45 and 55, but the time when a woman enters menopause is affected by many factors, such as genetics, lifestyle, and disease. Therefore, the time of menopause for each woman will be different, and some women may enter menopause at the age of 40 or even earlier. In addition, after entering menopause, due to the gradual exhaustion of ovarian function, estrogen levels will gradually decrease, causing symptoms such as hot flashes, insomnia, mood swings, and vaginal dryness. Therefore, when abnormal discomfort occurs in the body, you should go to the hospital for medical treatment in time to reduce other complications.

Note:

In daily life, we should develop good living habits, such as balanced diet, smoking cessation and alcohol restriction, and proper exercise, which can effectively relieve the discomfort symptoms caused by the body after menopause.