What causes menstrual disorders

The main causes of menstrual disorders include endocrine disorders, improper lifestyle, disease effects and mental stress.

1. Endocrine disorders: The balance of hormone levels in women is crucial to the regularity of the menstrual cycle. If hormone secretion is disrupted due to various reasons, such as polycystic ovary syndrome and abnormal thyroid function, it may cause menstrual disorders.

2. Improper lifestyle: Long-term irregular diet, excessive dieting or overeating, and lack of adequate sleep and moderate exercise may interfere with women's physiological cycle and cause irregular menstruation.

3. Influence of diseases: Gynecological diseases such as uterine fibroids and endometriosis, as well as systemic diseases such as chronic hepatitis and diabetes, may have adverse effects on the menstrual cycle.

4. Mental stress: Long-term mental tension, anxiety or depression may cause menstrual disorders by affecting the neuroendocrine system.

After understanding the causes of menstrual disorders, women should pay attention to adjusting their lifestyles, maintaining a regular diet and rest schedule, exercising moderately, and learning to relieve mental stress. At the same time, regular gynecological examinations and timely detection and treatment of possible diseases are the key to maintaining menstrual health. If menstrual disorders persist or worsen, you should seek medical attention and seek help from professional doctors in a timely manner.