What causes irregular menstruation?

What causes irregular menstruation?

1. Abnormal emotions can lead to menstrual disorders. If a woman has abnormal emotions in her life, that is, long-term mental depression and depression. Or suffers from major mental stimulation and psychological trauma, it will increase the possibility of menstrual disorders. In fact, due to bad emotions, it will affect the hormone secretion of the hypothalamus, pituitary gland and ovaries. Thus leading to irregular menstruation.

2. Cold stimulation leads to scanty menstruation. If some women always wear too little and keep cool in their daily life, it will cause excessive contraction of pelvic blood vessels, leading to scanty menstruation. It is recommended that women should have a regular routine in their daily life and avoid excessive fatigue, especially during menstruation.

3. Tobacco and alcohol cause irregular menstruation. Nowadays, due to the increase of women's social interaction or the liberation of personality, many women always have bad habits in life. Some women always like to smoke and drink. For example, some components in smoke and alcohol will interfere with the physiological process related to menstruation, leading to irregular menstruation. The number of people with irregular menstruation is three times that of women who do not smoke and drink. So women should not smoke and drink less.

4. Too frequent sex. Too frequent sex can cause damage to women's kidney qi. If women damage their kidney essence, the problem is insufficient kidney yin and inflammation of virtual fire, which can easily lead to irregular menstruation in women. It is recommended that we must develop good sexual habits, no more than once or twice a week.

5. Abortion. After an artificial abortion, the ovaries of women generally resume ovulation within 22 days, and menstruation will resume in about one month. However, a small number of women experience menstrual disorders such as prolonged menstruation, different cycle lengths, and amenorrhea after an artificial abortion.

There are many reasons why women suffer from irregular menstruation in their lives. However, although there are many reasons, women still need to actively start from the causes and do a good job of prevention, so that menstruation can be normal and avoid irregular menstruation.