Introduction to the prevention methods of uterine fibroids

Disease uterine fibroids prevention methods, uterine fibroids prevention methods are what we must know, for everyone's health, timely examination and treatment are the key to our recovery, when we feel uncomfortable, we must treat it in time.

1. Female friends must pay more attention to rest in daily life, avoid overwork and stay up late, which is very bad for the body, especially during menstruation, because if you do not pay attention for a long time, it may cause this disease.

2. In daily life, we must pay more attention to personal hygiene, and we must keep the vulva clean and dry. It is best to wear underwear wider and change it once a day. If you change sanitary napkins and underwear frequently during menstruation, eat more iron-rich foods to prevent anemia caused by iron deficiency. If you find abnormal leucorrhea in your life, you should pay more attention.

3. In daily life, you can eat more vegetables, fruits and other foods, but if you want to eat some spicy food, don't eat all the food, and don't eat some very irritating food. Other foods containing estrogen are not delicious, especially after menopause, because it is more likely to suffer from this disease at this time.