What to eat after abortion to nourish the uterus

What to eat after abortion to nourish the uterus

There is no saying about "what is the best way to nourish the uterus after abortion", but you can consume some foods rich in iron, vitamins, and protein to replenish nutrients for the body and promote recovery.

1. Foods containing iron: such as pork liver, red dates, etc. Iron helps to replenish blood and can alleviate the anemia that may occur after abortion.

2. Vitamin foods: such as chrysanthemum, asparagus, cucumber, tomato, etc., which are rich in various vitamins, can effectively supplement nutrition for the body and help recovery after abortion.

3. Protein foods: such as chicken, beef, fish, pigeon meat, milk, eggs, lean meat, etc., which are rich in protein, can not only supplement the body with the necessary nutrients, but also promote the recovery of the uterus.

After an abortion, you can also eat some crucian carp soup, litchi and jujube soup, wolfberry pigeon soup, radix angelicae ginseng stewed hen, etc., which can help improve the body's qi and blood and promote physical recovery. If a woman has symptoms of discomfort after an abortion, she needs to see a doctor as soon as possible and seek help from a professional doctor.

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