What causes abdominal distension during menstruation?

What causes abdominal bloating during menstruation?

Stomach bloating during menstruation may be a normal physiological phenomenon, or it may be caused by a weak constitution or a cold stomach. During menstruation, you should pay attention to keeping warm, avoid colds, adjust your personal diet, and try not to eat raw or cold food.

1. Normal physiological phenomenon: Abdominal distension during menstruation may be a normal physiological phenomenon, mainly because the pelvic tissue is in a state of congestion, which can cause abdominal pain. Pay attention to rest more during menstruation, avoid excessive fatigue, and prevent worsening abdominal distension.

2. Weak constitution: Abdominal distension during menstruation may be caused by physical weakness. This situation is generally prone to occur in women with anemia, mainly due to insufficient qi and blood in the body, which can cause abdominal distension and symptoms of poor menstrual blood discharge.

3. Stomach cold: During menstruation, if you do not keep your stomach warm, it will also cause abdominal pain. In order to prevent abdominal distension symptoms during menstruation, you must pay attention to stomach care during menstruation. You can use a hot water bottle to apply hot compress to the stomach, which can promote better discharge of menstrual blood.

Sanitary napkins should be changed regularly during menstruation to avoid gynecological inflammation.