Perimenopausal syndrome generally refers to perimenopausal syndrome, which usually does not have the most important symptoms. Main symptoms such as hot flashes, insomnia, mood swings, vaginal dryness or osteoporosis may occur. It is recommended to go to a regular hospital for treatment and receive corresponding treatment under the guidance of a doctor. 1. Hot flashes: Hot flashes are the most common symptom of perimenopausal syndrome, manifested as sudden body heat, facial flushing, sweating, etc. These symptoms usually occur at night and affect sleep quality. It is recommended to use progesterone capsules or medroxyprogesterone acetate tablets and other drugs under the guidance of a doctor to relieve them. 2. Insomnia: Patients with perimenopausal syndrome often suffer from insomnia, difficulty falling asleep or poor sleep quality, which leads to daytime fatigue, lack of concentration and other problems. Maintaining good living habits, such as regular work and rest, moderate exercise, and reducing stress, can help improve the symptoms of perimenopausal syndrome. 3. Mood swings: Patients with perimenopausal syndrome often experience mood swings, irritability, anxiety, depression, etc., which affect their mental health. Through psychological counseling, relaxation training and other methods, we can help patients relieve mood swings and improve their mental health. 4. Vaginal dryness: Patients with perimenopausal syndrome experience vaginal dryness, itching and other uncomfortable symptoms due to decreased estrogen levels and thinning of the vaginal mucosa. They need to maintain good vaginal hygiene, wash with warm water every day, and change underwear frequently. 5. Osteoporosis: Due to the decline in estrogen levels, patients with perimenopausal syndrome are prone to osteoporosis and increase the risk of fractures. Increasing foods rich in nutrients such as calcium and vitamin D can help prevent osteoporosis. The treatment of perimenopausal syndrome should be based on individual conditions and combined with the doctor's advice for comprehensive treatment, avoiding self-medication or unreasonable diet conditioning. If the symptoms seriously affect the quality of life, it is recommended to seek medical guidance and treatment in time. |
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