The symptoms of abnormal menstruation before menopause mainly include irregular menstrual cycles, abnormal menstrual volume, prolonged or shortened menstruation, intermittent bleeding, etc. 1. Irregular menstrual cycle: Premenopausal women may experience significant changes in their menstrual cycle, which may be manifested as longer or shorter menstrual intervals. This irregularity may be caused by fluctuations in hormone levels in the body, making the menstrual cycle no longer stable. 2. Abnormal menstrual volume: Menstrual volume may increase or decrease significantly. On the one hand, the decline in estrogen levels may lead to excessive proliferation of the endometrium, resulting in increased menstrual volume. On the other hand, ovarian dysfunction may cause a gradual decrease in menstrual volume. 3. Prolonged or shortened menstrual period: The normal menstrual cycle is 21-35 days, but before menopause, a woman's menstrual cycle may exceed this range. Sometimes the menstrual cycle may be shortened to half a month or less, and sometimes it may be extended to several months. 4. Intermittent bleeding: In the premenopausal period, women may experience intermittent bleeding outside of their menstrual period. This bleeding is usually irregular and mild, and may be caused by fluctuations in hormone levels that lead to instability in the endometrium. You should develop good living habits, pay attention to relaxing, avoid excessive mental stress, and pay attention to a reasonable diet and increase nutrition. You can eat more protein-rich foods, such as eggs or milk, and ensure enough sleep time. Try to reduce staying up late for long periods of time, which is beneficial to your health. |
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