What kind of salt is good for uterine fibroids? What should I eat for uterine fibroids?

What kind of salt is good for uterine fibroids? What should I eat for uterine fibroids?

Uterine fibroids are a common gynecological disease that has a certain impact on women's physical health and quality of life. In order to relieve the symptoms of uterine fibroids and promote recovery, in addition to active treatment, a reasonable diet is also very important. So, what kind of edible salt is good for people with uterine fibroids? The following is a detailed introduction for everyone.

1. Increase your vegetable intake

Vegetables are very important for patients with uterine fibroids because they are rich in fiber and various vitamins. These nutrients help regulate endocrine and promote the shrinkage of uterine fibroids. Studies have found that adequate vegetable intake can reduce the incidence and recurrence rate of uterine fibroids. Therefore, people with uterine fibroids can eat more green leafy vegetables, eggplants, radishes, etc.

2. Increase fruit intake

Fruits are good friends of patients with uterine fibroids because they are rich in vitamin C and antioxidants, which can improve immunity and reduce the growth of tumors. Studies have shown that women who consume enough vitamin C every day can reduce the risk of uterine fibroids. Therefore, patients with uterine fibroids can eat more citrus fruits, kiwis, strawberries, etc.

3. Eat high-fiber foods in moderation

High-fiber foods have a certain effect on regulating endocrine and promoting gastrointestinal motility, which is very important for patients with uterine fibroids. An appropriate amount of crude fiber food can enhance satiety, reduce food intake, and help lose weight and control weight. High-fiber foods can also promote the excretion of waste in the body, avoid intestinal stagnation, and alleviate symptoms. Therefore, patients with uterine fibroids can eat more high-fiber foods such as oats, black beans, and mushrooms.

4. Taking Traditional Chinese Medicine

Some traditional Chinese medicines have a certain effect on the auxiliary treatment of uterine fibroids. For example, angelica has the effects of regulating menstruation and relieving pain, promoting blood circulation and removing blood stasis, and can be used to relieve the symptoms of uterine fibroids. Astragalus has immune regulation, antioxidant and anti-inflammatory effects, which can enhance disease resistance and reduce the growth of fibroids. Chinese herbal medicines such as safflower, andrographis paniculata, and patchouli can also help improve the symptoms of uterine fibroids. However, when using Chinese medicine for treatment, please be sure to do it under the guidance of a doctor to prevent adverse reactions.

People with uterine fibroids should choose appropriate foods and take in nutrients in a reasonable manner. Increasing the intake of vegetables and fruits is very important for recovery, and a moderate intake of high-fiber foods can help alleviate symptoms. You can also consider using some traditional Chinese medicine for auxiliary treatment. However, for specific individual situations, you still need to consult a doctor and develop a reasonable diet plan. People with uterine fibroids should adhere to good living habits, maintain a positive and optimistic attitude, enhance the body's resistance, and fight the disease together.