What kind of porridge should I drink to replenish blood after getting uterine fibroids? What kind of soup should I drink after getting uterine fibroids?

What kind of porridge should I drink to replenish blood after getting uterine fibroids? What kind of soup should I drink after getting uterine fibroids?

Uterine fibroids are a common gynecological disease. After diagnosis, many women will try their best to find a suitable diet to improve their condition. In terms of diet, drinking some porridge and soup that helps to replenish blood is a viable option. This article will introduce several porridge and soup suitable for patients with uterine fibroids for your reference.

1. What is uterine fibroids?

Uterine fibroids refer to lumps caused by the proliferation of smooth muscles in the female uterus. Its main symptoms include irregular menstruation, dysmenorrhea, pelvic oppression, etc. In terms of dietary conditioning, you can choose some porridge and soup that help to replenish blood to help relieve symptoms.

2. Choice of blood-replenishing porridge

What porridge should I drink to replenish blood after suffering from uterine fibroids? Lotus seed and red date porridge is a good choice. Lotus seeds have the effect of moistening the lungs and replenishing qi, while red dates are a good product for replenishing blood. Boiling lotus seeds and red dates together into porridge is both nourishing and delicious. Black rice and red bean porridge is also a good blood-replenishing porridge. Black rice is rich in vitamins B and E and minerals such as iron and zinc, which help to replenish blood and nourish the skin. Red beans have the effect of promoting blood circulation, removing blood stasis and nourishing the kidneys, which is suitable for female friends to eat.

3. Choice of blood-tonifying soup

What soup is good to drink after suffering from uterine fibroids? Black chicken and red dates soup is a recommended choice. Black chicken has the effect of nourishing qi and blood, regulating endocrine. Cooking soup with red dates can not only improve hematopoietic function, but also promote blood circulation. Angelica and duck blood soup is another soup suitable for women with uterine fibroids. Angelica has the effect of promoting blood circulation and removing blood stasis, regulating menstruation and beautifying the skin. When paired with duck blood, it has the effect of nourishing yin and blood, and detoxifying.

4. Dietary considerations

In addition to choosing the right porridge and soup, patients with uterine fibroids need to pay attention to some things in their diet. Avoid eating spicy foods to avoid stimulating the growth of uterine fibroids. Pay attention to a balanced diet and take in the right amount of protein, vitamins and minerals to maintain the normal function of the body. In addition, avoid eating too greasy and high-sugar foods to avoid adding burden to the body.

What porridge should I drink to replenish blood after I have uterine fibroids? Lotus seed and red date porridge and black rice and red bean porridge are good choices. What soup is good to drink after uterine fibroids? Black chicken and red date soup and angelica duck blood soup are suitable soups. In terms of diet, avoid spicy and irritating foods, eat a balanced diet, and avoid foods that are too greasy and high in sugar. I hope these dietary suggestions can help patients with uterine fibroids with dietary conditioning. Of course, dietary conditioning is only an auxiliary treatment. If the symptoms are serious, it is recommended to seek medical attention in time.