Uterine fibroids, one of the common gynecological diseases, has caused great trouble to women's physical and mental health. In the process of treating uterine fibroids, diet is a very important aspect. Correct eating habits can help patients relieve symptoms, reduce pain, and even help shrink and eliminate fibroids. So, what should and what should not be eaten for uterine fibroids to better eliminate the symptoms? What are some good Chinese medicines that can help eliminate uterine fibroids? The following is a detailed introduction from the two aspects of diet and Chinese medicine. 1. What to eat and what not to eat for uterine fibroids 1. Do not eat spicy food: Spicy food will stimulate uterine fibroids, aggravate the inflammatory response, and cause the pain to increase, such as peppers, peppers, ginger, etc. 2. Do not eat raw or cold food: Raw or cold food can cause poor blood circulation in the local area of uterine fibroids, affect blood supply, and aggravate symptoms, such as ice cream, cold drinks, etc. 3. Do not eat too greasy food: Too greasy food will affect digestion and absorption, cause intestinal dysfunction, and increase the formation of uterine fibroids, such as fried chicken and fried food. 4. Do not eat high-calorie foods: High-calorie foods such as chocolate, cake, etc. will cause fat accumulation in the body, further increasing the patient's pain and discomfort. 5. Do not drink alcoholic beverages: Alcohol will increase the burden on the body, affect immunity, and reduce the effectiveness of treating uterine fibroids. 2. What can I eat to eliminate uterine fibroids? 1. Eat more fiber foods: Fiber foods help detoxify and promote intestinal peristalsis, reducing gastrointestinal discomfort. You can eat more vegetables, fruits, whole grains, etc. 2. Eat more foods rich in antioxidants: Antioxidants help inhibit the growth of uterine fibroids and reduce inflammatory responses. You can eat more tomatoes, carrots, lemons, etc. 3. Drink plenty of water: Sufficient water can promote the discharge of waste in the body, keep the blood and urine diluted, reduce stones and relieve pain. You need to drink at least 2L of water every day. 3. Chinese medicine assisted treatment of uterine fibroids 1. Raw sun-dried short-haired fern: It has the effects of astringency, cooling blood and stopping bleeding, and can be used for patients with heavy bleeding from uterine fibroids. 2. Chuanxionghua: It has the effect of dispersing blood stasis and relieving pain, and is suitable for patients with uterine fibroids with obvious pain. 3. Angelica: It has the function of regulating female endocrine function and can be used as an auxiliary treatment for uterine fibroids. In summary, diet is very important for the treatment of uterine fibroids. Do not eat spicy, cold, greasy, or high-calorie foods, and avoid alcoholic beverages. Eat more fiber foods, foods rich in antioxidants, and maintain adequate water intake. In addition, appropriately selecting some Chinese medicines with astringent, analgesic, and endocrine regulating functions can also help treat uterine fibroids. However, it should be emphasized that diet and Chinese medicine are only auxiliary treatment methods and cannot replace regular medical treatment. Patients are advised to choose and adjust their diet and Chinese medicine under the guidance of a doctor to achieve better treatment results. |
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