What foods can be used to treat uterine fibroids? What foods and fruits are uterine fibroids afraid of?

Uterine fibroids are a common gynecological disease that causes great distress to the patient's physical and mental health. Although the formation of uterine fibroids has no direct relationship with diet, reasonable dietary conditioning can relieve symptoms and promote recovery. This article will discuss the dietary health of uterine fibroids from two aspects: food conditioning and foods and fruits that should be avoided.

1. Reasonable diet conditioning

1. Eat a balanced diet

A reasonable diet is essential for the health of patients with uterine fibroids. The diet should contain sufficient vegetables, fruits, whole grains, nuts, beans, fish, poultry and low-fat dairy products to meet the body's various nutritional needs.

2. Vitamin C Supplement

Vitamin C has the functions of enhancing immunity, anti-oxidation and promoting iron absorption. Patients with uterine fibroids can eat more foods rich in vitamin C, such as citrus fruits, spinach, mango and strawberry.

3. Get enough fiber

Fiber is essential for detoxification and proper digestive system function. Women with uterine fibroids can improve digestion by consuming fiber-rich foods such as oats, whole-wheat bread, rice, apples, and carrots.

2. Foods to Avoid

1. High-fat foods

High-fat foods can cause excessive proliferation of breast tissue, thereby exacerbating the symptoms of uterine fibroids. Patients should try to avoid consuming too much fried food, stir-fried vegetables and meat with high fat content.

2. Coffee and carbonated drinks

Coffee and carbonated drinks contain caffeine and sugar, and excessive intake will lead to increased estrogen levels in the body. Increased estrogen levels are related to the development of uterine fibroids, so patients with uterine fibroids should reduce their intake of coffee and carbonated drinks.

3. Spicy food

Spicy foods can stimulate the growth of uterine fibroids and cause abdominal pain and discomfort. Therefore, patients should eat less spicy foods such as chili peppers and peppercorns to relieve symptoms.

3. Fruits should be avoided

1. Hot fruits

Certain fruits, such as lychees and durian, are hot fruits that can easily consume qi and cause menstrual irregularities. Patients with uterine fibroids should avoid eating too much of these fruits to avoid aggravating the symptoms.

2. Fruits rich in sugar

Patients with uterine fibroids should reduce their intake of fruits rich in sugar, such as grapes, cherries, etc., because high sugar intake can cause blood sugar fluctuations and increase the possibility of symptom onset.

3. Strawberries and pineapples

Although strawberries and pineapples are rich in vitamin C, they are stimulating and can easily cause uterine bleeding and dysmenorrhea. Therefore, patients with uterine fibroids should try to avoid eating too many strawberries and pineapples.

Uterine fibroids is a disease that requires comprehensive treatment, and dietary conditioning can only play an auxiliary role. A reasonable diet structure and avoiding some foods that are not conducive to the condition can relieve symptoms and promote recovery. However, each patient's physical condition and condition are different, so it is best to carry out personalized dietary conditioning under the guidance of a doctor.