Uterine fibroids are a common benign tumor of the female reproductive system. Surgery is one of the most common treatments. How to properly regulate your diet after surgery plays an important role in promoting postoperative recovery. This article will introduce what foods to avoid after uterine fibroid surgery and what foods are best to eat after surgery. 1. What foods should be avoided after surgery 1. Spicy food For a period of time after surgery, you should avoid consuming too much irritating food, such as spicy seasonings, onions, ginger, garlic, etc. These foods can easily irritate the gastrointestinal tract, aggravate gastrointestinal motility, and are not conducive to postoperative recovery. 2. Raw and cold food Women who have undergone surgery often experience adverse reactions such as aversion to cold and chills, so they must avoid consuming too much raw and cold food, which can increase discomfort after uterine fibroid surgery and may lead to infection. 3. Greasy food After surgery, women's digestive function will have a certain recovery period, and they should avoid greasy food at this time. This kind of food will not only increase the burden on the stomach and intestines, but also cause fat accumulation in the body, increasing the burden on the body after surgery. 2. What to eat after surgery 1. Warm food Women who have undergone surgery need to strengthen their body's nutritional supplements, so they should mainly eat warm food. Warm food helps promote blood circulation and metabolism, which is beneficial to postoperative recovery. 2. Protein-Rich Foods After surgery, the body needs more protein to repair surgical trauma. Therefore, women should choose protein-rich foods, such as lean meat, eggs, fish, etc. These foods can not only provide the nutrients needed to maintain good health, but also help promote wound healing. 3. Fresh vegetables and fruits Fresh vegetables and fruits are rich in nutrients such as vitamins, minerals and cellulose, which play an important role in body recovery and immunity enhancement. Women should ensure that they consume enough fresh vegetables and fruits every day, such as tomatoes, carrots, oranges, etc. In summary, dietary conditioning after uterine fibroid surgery is crucial. After surgery, you should avoid irritating, cold, and greasy foods, and choose warm, protein-rich foods and fresh vegetables and fruits. In addition, the diet should be reasonably matched to avoid unhealthy patterns such as overeating and hunger. After surgery, women should adhere to a healthy diet and follow the doctor's instructions to fully ensure physical recovery and health. |
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