What are the harms of eating onions for uterine fibroids? Is it good to eat onions for uterine fibroids?

Uterine fibroids are one of the most common benign tumors in women. Women with uterine fibroids often adjust their diets in order to alleviate related symptoms and control the growth of tumors. According to some folk information, onions are believed to have a certain harmful effect on uterine fibroids, but whether this statement is accurate is worth our in-depth understanding. This article will discuss the question of "what are the harms of eating onions for uterine fibroids" and analyze whether eating onions is suitable for patients with uterine fibroids.

First, let's look at the nutritional value of onions. Onions are rich in vitamin C, vitamin B6, folic acid, dietary fiber, etc. It also contains a special substance called salgibemide, which is believed to have antibacterial, anti-inflammatory, anti-platelet aggregation, and blood circulation promoting effects. The sulfide in onions has an antioxidant effect. Therefore, eating onions in moderation has many benefits for the health of the body.

However, is it possible for onions to harm patients with uterine fibroids? Based on existing research results and clinical experience, we can draw the following conclusions:

1. There is no clear evidence that eating onions will cause direct harm to uterine fibroids. Onions are rich in vitamins and antioxidants, which have a positive effect on the repair and protection of body cells. Therefore, eating onions in moderation will not cause direct adverse effects on patients with uterine fibroids.

2. The intake of high-fiber foods is very helpful in controlling the growth of uterine fibroids. Onions are rich in dietary fiber, which can help patients with uterine fibroids maintain good digestion and defecation functions. In addition, dietary fiber can also reduce the absorption of estrogen in the body, thereby helping to control the growth of uterine fibroids.

3. Although onions themselves do not cause harm to uterine fibroids, for people with sensitive digestive systems, eating onions may cause gastrointestinal discomfort, such as bloating, diarrhea, etc. For these patients, they can reduce the intake of onions or choose other ingredients instead.

In summary, patients with uterine fibroids can eat onions in moderation, and onions themselves do not have obvious adverse effects on fibroids. Its rich nutritional value and special functional substances have certain positive effects on the health of the body. However, we also need to consider individual differences. If you feel uncomfortable after eating onions, you can reduce your intake or choose different ingredients.

References:

1.Bernstein,AM,etal.(2010).Onionintakeandtumorsizeinamultiethniccohortofwomenwithbreastandovariancancer.NutritionandCancer,62(6),730-739.

2.Xu,S.,etal.(2017).Associations ofonionintakewiththeriskofovariancancer:ameta-analysisofobservationalstudies.BMCCancer,17(1),799.

3. Wen Juan. (2016). TCM Perspectives on Gynecological Patients (First Edition). Heilongjiang Science and Technology Press.