What is the reason for women's light menstrual flow? 5 reasons that cause irregular menstruation

Every woman's physique is different, and the amount of menstruation during menstruation and the menstrual cycle each month are also different. However, if each menstruation ends in one to two days or the menstrual cycle is long but the amount of menstruation is small, it may be caused by a disease that has not been treated well. If you don't pay attention to scanty menstruation, it will also lead to the serious consequence of infertility, so scanty menstruation is also a disease.

So what is the cause of irregular menstruation?

1. Long-term excessive dieting for weight loss

For various reasons, many women want their bodies to be nearly perfect. Experts say that women's menstruation is closely related to weight and body fat content. Especially for those who have menstrual disorders, they should stop dieting, strengthen nutrition, and lose weight scientifically after recovering their health.

2. Irregular work and rest schedule leads to endocrine disorders

Fast-paced life and excessive work pressure are the living conditions of many young people today. Many people do not balance work and rest, resulting in sub-health, which in turn leads to scanty menstruation.

3. Often sulking and depressed

If your girlfriend is wronged in life and work, don't hold it in. From the perspective of traditional Chinese medicine, holding your breath can easily cause qi stagnation and liver qi stagnation, thereby reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also lead to excessive menstruation.

4. Artificial abortion

After a miscarriage, the ovaries of women will usually resume ovulation automatically within 22 days, and menstruation will return to normal in about a month. However, a few women will have a prolonged menstrual cycle after a miscarriage, and the menstrual cycle varies from person to person. Some women will also experience temporary amenorrhea after an artificial abortion, which usually returns to normal after 2 to 3 months.

5. Ovarian dysfunction

The ovaries directly affect the menstrual status of women. Whether a woman's menstrual flow is large or small depends on the health of the ovaries. Gynecologists say that the health of the ovaries is related to poor follicular development or anovulation. Therefore, promoting ovulation and enhancing ovarian function are the main links in treating menorrhagia.

6. Chest lesions

Many women experience breast pain, which is more obvious before menstruation, and the menstrual flow is less. Women should not neglect this situation, as it may be caused by liver qi stagnation. It is necessary to relieve liver qi and open up the blood in the body to adjust the meridians of the whole body.

Women with scanty menstruation should pay special attention to fully understanding the causes of scanty menstruation, which can prevent sub-health symptoms such as menstrual disorders. In addition, in terms of diet, avoid foods that are too cold or irritating, which will only cause secondary damage to the ovaries.