What are the reasons for women's irregular menstruation? 5 reasons can easily induce irregular menstruation

1. Stress: Women who are in a state of stress for a long time will have their pituitary gland function suppressed, causing the ovaries to no longer ovulate and secrete estrogen, thus causing menstrual disorders. In addition, if women are depressed or unhappy for a long time, it will also lead to symptoms of irregular menstruation.

2. Caused by ovarian problems: Menstrual irregularities in women of childbearing age are generally due to poor ovarian corpus luteum function, which often manifests as a cycle, but a shortened cycle, or heavy menstrual bleeding.

3. Caused by obesity: Obesity is caused by consuming more calories than the body consumes. Long-term obesity in women will result in endocrine and metabolic disorders, causing menstrual disorders, infrequent menstruation, amenorrhea, and functional uterine bleeding.

4. Excessive dieting: In pursuit of beauty, women nowadays will excessively diet to control their weight. Due to insufficient nutritional intake, a large amount of fat and protein in the body is consumed, resulting in estrogen synthesis disorders and obvious deficiency, affecting the onset of menstruation, and even causing infrequent menstruation or amenorrhea.

5. Excessive smoking and drinking: Certain components and alcohol in smoke can interfere with physiological processes related to menstruation, causing irregular menstruation. Women who often smoke and drink are three times more likely to have irregular menstruation than women who do not smoke or drink. Precautions During menstruation, women should pay special attention to keeping warm, avoid cold, wading, rain, and cold showers. Sexual intercourse, bathing in a tub, and swimming during menstruation should be prohibited. Keep the vulva, underwear, and sanitary napkins clean. Stay away from unclean environments to prevent infection and inflammation.

Menstrual health care must be taken seriously and not neglected.