What to eat after abortion to get rid of blood stasis quickly? Should women eat more vegetables and fruits after abortion?

After a woman has just undergone an abortion, her body needs a short period of recovery. Only reasonable recovery can ensure good health, avoid complications and sequelae, and avoid affecting future fertility. It is not easy for women to eat some foods that can promote blood circulation and remove blood stasis and promote body recovery after an abortion, so we want to introduce to you some foods that can promote blood circulation and remove blood stasis after an abortion.

The focus is on what women should eat to recover quickly after abortion.

1. After an abortion, patients should eat more fruits and vegetables to help women recover. What should women eat to recover quickly after an abortion? After an abortion, women will be particularly weak and often have symptoms such as sweating. Sweat will excrete a large amount of vitamin C, vitamin B and other vitamins, so women need to supplement vitamins after an abortion. Vitamins are mainly found in fruits and vegetables, so eating more fruits and vegetables is beneficial to the recovery of the body.

2. Eating after abortion: Women should eat more protein-rich foods to help the body recover. Abortion surgery causes great damage to women's health and also consumes a lot of protein, so protein supplementation is needed after abortion surgery. Protein is mainly found in eggs, lean meat, soy products and other foods.

3. What should women eat to recover faster after an abortion? Diet is particularly important for the conditioning of the body after an abortion. A good, healthy and nutritious diet can make the body recover faster and better. You can drink carp soup after an abortion. The method of making carp soup is also very simple. Just prepare some carp, add some ginger and green onions to remove the fishy smell after cleaning, and then stew it with water and you can drink it. This dietary therapy method also has the effect of replenishing blood and contracting the uterus. Especially for women who need to supplement nutrition after an abortion.

Generally, abortion surgery has a huge impact on women's health, so we must pay attention to diet after surgery. Only when we ensure a healthy diet can it be beneficial to the recovery of women's bodies. Women also need to pay attention to rest after abortion. Generally, they must not have sex within 42 days of abortion to avoid the occurrence of other gynecological diseases, which will cause greater pain and harm to patients. In addition, if hospitalized, patients can recover their health as soon as possible. Finally, the editor wishes patients to get rid of the troubles of illness and recover their health as soon as possible.