How can women prevent cervical erosion? Eating more of these four types of food can help treat cervical erosion

Nowadays, many women do not pay special attention to their living habits, and cervical erosion is a disease that troubles many women. Next, experts will explain in detail how to prevent cervical erosion in women.

1. Regularly participate in gynecological examinations: Women should regularly participate in gynecological examinations, especially do not ignore the role of cervical biopsy. Early detection and early treatment are the fundamental way to prevent cervical erosion.

2. Clean sexual life: Not only should you pay attention to hygiene during sexual life, but you should also control the frequency of sexual life, avoid multiple sexual partners, extramarital sex, sexual intercourse during menstruation and other bad living habits, and eliminate the possibility of infection.

3. Prevent long-term menstrual irregularities: Irregular menstruation often leads to cervical erosion. Those with short menstrual cycles or long menstrual periods should actively receive treatment. The possibility of cervical erosion can be reduced by adjusting the menstrual cycle and shortening the menstrual period, and cervical erosion can be actively prevented.

4. Prevent damage to the cervix: During gynecological surgery and examinations, choose a regular and experienced gynecologist to reduce damage to the cervix caused by surgical instruments and prevent cervical erosion.

Patients with cervical erosion are very particular about choosing food. Their diet should be light and delicious, with more vegetables and fruits, and less sweets, irritating foods, spicy foods, etc.

1. The diet should be light and avoid eating irritating foods such as mutton, shrimp, crab, eel, salted fish, and black fish.

2. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc.

3. You can eat some Yin-nourishing foods and take Qi-replenishing and blood-replenishing medicines.

4. Protein is an important component of antibodies. If it is not taken enough, the body's resistance will be reduced. Within half a month after surgery, protein should be given 1.5 to 2 grams per kilogram of body weight, and the daily amount is about 100 to 150 grams. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, bean products, etc.

Relatively speaking, as long as women pay attention to their personal hygiene in their daily lives and do not put too much pressure on themselves at work, they can effectively prevent diseases such as cervical erosion. If they suffer from this disease, they should go to the hospital for timely treatment.