Normal menstruation is an important sign of mature women's health. After many women have menstrual disorders, they only consider gynecological diseases such as uterine hypoplasia, acute and chronic pelvic inflammatory disease, uterine fibroids, etc., but ignore looking for reasons outside the uterus. Did you know that many bad habits can also cause menstrual disorders? 1. Abnormal emotions lead to menstrual disorders Abnormal emotions, long-term mental depression, depression or major mental stimulation and psychological trauma can lead to menstrual disorders or dysmenorrhea, amenorrhea. This is because menstruation is formed by the hormones secreted by the ovaries to stimulate the endometrium, and the hormones secreted by the ovaries are controlled by the hormones released by the pituitary gland and hypothalamus. Therefore, whether it is ovarian, pituitary or hypothalamus dysfunction, it will affect menstruation. 2. Cold stimulation leads to oligomenorrhea or even amenorrhea According to research, when women are stimulated by cold during menstruation, the pelvic blood vessels will contract excessively, leading to oligomenorrhea or even amenorrhea. Therefore, women should have a regular daily routine and avoid excessive fatigue, especially during menstruation, to prevent cold and moisture. 3. Dieting causes irregular menstruation Overeating is related to this. Girls need to have at least 17% of their body weight of fat to have menarche, and body fat should reach at least 22% of their body weight to maintain a normal menstrual cycle. Overeating, due to insufficient energy intake, leads to a large amount of fat and protein consumption in the body, resulting in estrogen synthesis disorders and obvious deficiency, affecting menstruation, and even causing scanty menstruation or amenorrhea. Therefore, women who pursue slimness should not eat blindly. 4. Smoking and alcohol abuse can cause menstrual irregularities Certain ingredients in cigarette smoke and alcohol can interfere with physiological processes related to menstruation, causing irregular menstruation. Among women who smoke and drink excessively, 25%-32% go to the hospital for treatment due to irregular menstruation. Among women who smoke more than one pack a day or drink more than 100 mg of strong liquor, the incidence of irregular menstruation is three times that of women who do not smoke or drink. Therefore, women should not smoke and drink less. 5. Gynecological diseases cause irregular menstruation 1. Local - caused by its own factors. Common uterine fibroids, especially submucosal fibroids, and even smaller fibroids can also cause excessive menstrual disorders; followed by adenomyosis and pelvic endometriosis. As the endometrium grows to the uterine muscle wall, the uterus enlarges and the menstrual volume is often heavier. 2. Systemic factors are mainly that the body is in a high estrogen state, which leads to excessive menstruation. 3. Other reasons are as follows: ① Blood diseases such as thrombocytopenia and poor coagulation function; ② Liver disease, hypertension, diabetes, etc. lead to increased vascular fragility and poor coagulation; ③The first menstrual flow after childbirth or miscarriage may be excessive; ④ The use of hormones and anticoagulants can also cause excessive menstruation. If you have excessive menstruation, you should find out the cause to avoid chronic hemorrhagic anemia and endanger your health. |
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