The exact cause of uterine fibroids is still unclear, which may be related to excessive estrogen levels in the body and long-term estrogen stimulation. Because uterine fibroids grow rapidly, different degenerations may occur when the blood supply is poor. The larger the fibroids, the more severe the ischemia, and the more secondary degeneration. Because uterine fibroids grow rapidly, different degenerations may occur when the blood supply is poor. The larger the fibroids, the more severe the ischemia, and the more secondary degeneration. First of all, we should pay special attention to our daily diet. The following small side reminds you, what can't you eat with uterine fibroids and what should you eat more? 1. Avoid eating spicy foods and drinks such as chili peppers, raw onions, raw garlic, and white wine Uterine fibroids should not eat spicy foods and drinks such as peppers, chili peppers, onions, raw garlic, and white wine. Longan, red dates, donkey-hide gelatin, royal jelly and other hot, blood-clotting, and hormone-containing foods should not be eaten. Longan, red dates, donkey-hide gelatin, royal jelly and other hot, blood-clotting, and hormone-containing foods should not be eaten. 2. Avoid eating foods that replenish blood and qi Foods such as longan, red dates, donkey-hide gelatin, and royal jelly are health products that replenish blood and qi, which are beneficial to women, but they are not suitable for patients with uterine fibroids. Because these foods can cause excessive estrogen and crazy growth of fibroids, if you want to inhibit the growth of fibroids, you need to avoid these foods. 3. Eat more seaweed foods Seaweed foods include hair vegetables, seaweed, kelp, cabbage, wakame vegetables, etc. Seaweed contains the most calcium, iron, sodium, magnesium, phosphorus, iodine and other minerals. Modern science believes that regular consumption of seaweed foods can effectively regulate blood pH and avoid excessive consumption of alkaline elements (calcium and zinc) in the body due to acid neutralization. 4. Eat a light diet Eat a light diet and avoid eating irritating foods such as mutton, shrimp, crab, eel, salted fish, and black fish. 5. Eat less high-fat foods Since the formation of uterine fibroids is related to the long-term stimulation of a large amount of estrogen, animal experiments have shown that high-fat foods promote the production and release of certain hormones, so the incidence of uterine fibroids in obese women is significantly increased. Therefore, experts point out that patients with uterine fibroids should not eat too much high-fat food. Foods containing hormone stimulation. |
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