Uterine fibroids are an important type of uterine disease. In order to protect the health of the uterus, we must prevent uterine fibroids. Therefore, we should pay attention to the key points of preventing uterine fibroids in our daily lives and try to prevent uterine fibroids in our lives. At the same time, we should understand the obvious symptoms of uterine fibroids so that we can correctly prevent uterine fibroids, understand our physical condition, actively maintain health and prevention, and keep ourselves completely away from uterine fibroids. Key points for preventing uterine fibroids In order to protect the health of the uterus, we must actively prevent uterine fibroids. The diagnostic basis of uterine fibroids is very important, which is conducive to the early treatment of patients with uterine fibroids. Uterine fibroids always occur very suddenly, and many people do not have time to prevent uterine fibroids. Sometimes uterine fibroids appear without being noticed. But many people do not know the symptoms of uterine fibroids. Key points for preventing uterine fibroids: 1. Avoid artificial abortion Frequent miscarriages can lead to uterine fibroids, so both husband and wife should actively take contraceptive measures to try to avoid or reduce the number of miscarriages. 2. Go to the hospital for regular check-ups If uterine fibroids are found, they should generally be checked every 3 to 6 months. If the fibroids are significantly enlarged and bleeding is severe, surgical treatment should be performed. 3. Adjust your diet At present, medicine believes that uterine fibroids are closely related to high estrogen levels. Therefore, women should eat more foods rich in protein and vitamins. Avoid hot, blood-clotting, and high-hormone foods such as longan, red dates, donkey-hide gelatin, and royal jelly. Obvious symptoms of uterine fibroids It is healthy to know the typical symptoms of uterine fibroids. Uterine fibroid disease is too common in life. Therefore, people will ignore uterine fibroid disease. The impact of uterine fibroids is great, but if uterine fibroid patients do not pay attention, the life of uterine fibroid patients will be seriously affected. Uterine fibroid patients can do the most basic coping work, that is, pay attention to dietary issues. Let’s look at the obvious symptoms of uterine fibroids. 1. Increased vaginal discharge: Women with uterine fibroids sometimes experience increased vaginal discharge, and sometimes produce a large amount of purulent and bloody discharge and necrotic tissue discharge with a foul odor. 2. Symptoms of anemia: Patients with uterine fibroids often have menstrual changes. Due to excessive blood loss, they may suffer from secondary anemia, palpitations, dizziness, fatigue, insomnia, pale complexion and other symptoms. This is also one of the obvious symptoms of uterine fibroids. 3. Lower abdominal mass: Most patients can feel a lower abdominal mass when their bladder is full before getting up in the morning. Therefore, patients often find uterine fibroids. 4. Sudden changes in menstruation: Most uterine fibroids can cause changes in menstruation. Generally, the menstrual volume is heavy and prolonged. Some patients have menstruation for about 15 days or even longer. The reason is that uterine fibroids enlarge the volume of the uterus, the area of the endometrium increases accordingly or the endometrium thickens excessively, hindering uterine contraction. These obvious menstrual changes mainly occur in submucosal fibroids and intramural fibroids. 5. Compression symptoms: When the fibroids grow larger, they can compress adjacent organs and cause various symptoms. Compression of the bladder can cause urination difficulties; compression of the rectum can cause defecation difficulties; compression of the fallopian tubes can cause back pain, back pain, and renal dysfunction. 6. Pain symptoms: Most women with uterine fibroids do not have pain symptoms. When the fibroids are large, lower abdominal swelling and back pain may occur. When submucosal uterine fibroids stimulate uterine contractions, they can cause crampy abdominal pain. When a pedunculated subserosal uterine fibroid is torsion, acute abdominal pain may occur. When fibroids undergo red degeneration during pregnancy, they can cause severe abdominal pain. 7. Infertility: About 30% of patients with uterine fibroids suffer from infertility. Prevention and health care methods for uterine fibroids: 1. Develop good living habits and keep yourself clean. Female friends' underwear must be loose to ensure good breathability. 2. Conduct regular gynecological examinations to better understand whether female friends have any problems and whether they are in good health. 3. Keep a good mood and relax. Once your daily life is very stressful, you must learn to reduce stress so that you can better maintain a happy mood. 4. Healthy diet is very important. Female friends should know the proper combination. The diet should have enough nutrition and proper combination. It should be light and easy to digest. Eat more protein and vitamin foods. Once the menstrual period is heavy, eat more iron-rich foods to prevent iron deficiency anemia. Avoid spicy and cold irritating foods. Gynecological experts suggest: The above is a brief introduction to the preventive health care methods for uterine fibroids. I believe everyone has already understood this. Female friends should pay more attention in their daily lives, develop good living habits, maintain a healthy mentality, and not leave opportunities for diseases. |
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