Can menstrual disorders recover on their own?

Can menstrual disorders recover on their own?

1. Whether menstrual disorders can recover on their own depends on the cause. Physiological factors may usually cause it. If it is caused by pathological factors, the primary disease should be treated in time.

2. Menstrual disorders generally refer to menstrual changes caused by various reasons, which are common symptoms of endocrine diseases. If it is caused by physiological factors, such as excessive anxiety, environmental changes, obesity, etc., it can recover on its own with changes in mood or environment. For some obese patients, they can also resume normal menstruation after controlling their weight.

3. However, the causes of menstrual disorders are very complicated, including polycystic ovary syndrome, premature ovarian failure, endometriosis, uterine fibroids and other pathological causes, which can lead to abnormal menstruation, oligomenorrhea, delayed menstruation, or even amenorrhea, accompanied by discomfort such as low back pain and headache. Usually, they cannot be recovered and the primary disease needs to be treated to regularize menstruation.

4. You also need to maintain a positive and optimistic attitude in daily life. If conditions permit, you can also exercise appropriately, such as jogging, yoga, Tai Chi, etc., which can enhance your physical fitness and maintain normal menstruation to a certain extent.