What should women do if they have uterine fibroids? What should they pay attention to in their diet for uterine fibroids?

It is very common for women to have uterine fibroids, because the incidence of the disease is very high and the early symptoms are relatively mild. So, what if a woman has uterine fibroids? What should she pay attention to in her diet? If female friends have uterine fibroids, they cannot give up treatment, but should have a new and comprehensive understanding of the disease. The following is a specific analysis of the reaction of women after having uterine fibroids:

1. First of all, reasonable contraception is necessary. The fewer abortions a woman has, the less harm it will cause to her body, because abortion will cause the uterus to be constantly mechanically stimulated, causing inflammation of the uterine muscles, and it is very likely that women will suffer from uterine fibroids. Therefore, women should avoid abortion.

2. A reasonable diet is also very important. Eat more foods rich in vitamins and proteins, such as lean meat, fish, etc., and eat more vegetables and fruits. Appropriate intake of foods containing estrogen, such as sweet potatoes, yams, royal jelly, etc.

3. Enhancing immunity is an effective way to prevent uterine fibroids. Female friends should exercise moderately to enhance their disease resistance.

4. Regular physical examinations can quickly detect uterine fibroids. Therefore, female friends should have regular physical examinations. Generally, women should maintain a stable mentality, which is conducive to the balance of the endocrine system and thus prevent the occurrence of fibroids.

5. Uterine fibroids are a disease that can only be treated surgically. Gynecological experts point out that uterine fibroids are a hormone-dependent benign tumor. The main cause is long-term use of hormone drugs, health products and some cosmetics containing estrogen.

In addition, for patients with uterine fibroids, dietary factors also have a great impact on the development of the disease. The following details should be noted in the diet:

Eat a light diet and avoid eating irritating foods such as mutton, shrimp, crab, eel, salted fish, and black fish.

2. Avoid consuming irritating foods and drinks, such as alcohol and white wine.

3. Avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

4. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc.