Can I play with my phone during confinement after a miscarriage? What are the consequences of playing with my phone during confinement?

Many female friends have had the experience of confinement after childbirth. There are many cases of miscarriage due to their own inadequate protection. So can you play with your mobile phone during confinement after childbirth? What impact will it have on the patient? Let me introduce it to you below, hoping to be helpful to you.

Can I play with my phone during my confinement?

During the confinement period, you can play with your phone appropriately, but you should not indulge in it. After abortion, women's bodies are still relatively weak and their immunity is relatively poor. They need to rest well. If you look at your phone for a long time during the confinement period, your eyes will be exposed to electromagnetic radiation and easily cause eye fatigue. Many people often maintain the same posture when playing with their phones, which can easily cause back pain and is not conducive to physical recovery after abortion.

Is there any harm to playing with mobile phone during confinement?

Long-term use of mobile phones has a certain impact on the eyes. If you look at your phone for a long time before your body recovers after a miscarriage, it is easy to cause eye fatigue and blurred vision. If the eye muscles are in a tense state for a long time, over-conditioning will cause eye diseases such as swollen eyes, photophobia, etc. In addition, women are weak after a miscarriage and lack blood supply. Long-term use of mobile phones can easily cause dizziness.

Things to note when you are in confinement

The short confinement period is more important than the normal confinement period for postpartum women, because you need to prepare for the next pregnancy and keep your body in good shape.

1. During the confinement period, you cannot drink cold water, eat raw or cold food, touch cold water, wash your hair or take a bath, or blow cold air. Rinse the vulva with warm water every day, change underwear frequently, wash your face, hands, and feet with hot water, and drink hot water that is not hot enough to burn your mouth.

2. Although you need to take a lot of supplements, you don’t need to breastfeed during the postpartum period. Try not to drink soup (any soup) before weaning. When eating stir-fried dishes, remember to add ginger slices. If conditions permit, stir-fry with black sesame oil.

In addition, sexual intercourse is prohibited during the confinement period. It is generally recommended to wait 6 to 12 months after miscarriage to have a child, so that the uterus can be fully restored. So please take contraceptive measures during this period. Do not get pregnant within 6 months, which is irresponsible to yourself.