Can I drink red wine after a miscarriage? What are the dietary precautions after a miscarriage?

Most women feel very weak after miscarriage, and need to strengthen their care, especially their diet, because any carelessness will affect their recovery. Red wine can beautify and resist aging for women, so can you drink red wine after miscarriage?

1. Can I drink red wine after a miscarriage?
1. Red wine is rich in vitamins and amino acids. Long-term consumption of red wine can improve blood circulation and beautify the skin. However, it is not recommended for pregnant women who have just had a miscarriage to drink red wine.
2. Red wine is alcohol. Although the alcohol content is not high, it will always be irritating if you drink too much. Drinking too much will activate blood circulation and may cause abnormal uterine bleeding, which is not conducive to the body's recovery after miscarriage. This requires special attention.
3. Drinking too much red wine can easily make you drunk, and once you are drunk, it is easy to get a retrograde infection, which is not appropriate.
4. Red wine is not suitable for pregnant women who have just had a miscarriage, but if your body has recovered well, you can drink some red wine appropriately. Moderate drinking of red wine can help improve sleep.

2. Dietary precautions after miscarriage
1. Eat a light diet and eat more high-protein, fiber, and fresh fruits and vegetables. For example, eggs, lean meat, and soy products can greatly enhance personal immunity and improve disease resistance.
2. Fresh fruits and vegetables are rich in vitamins, which are powerful weapons to promote wound healing. Especially vitamin C, which is high in antioxidants, can accelerate wound healing and promote body recovery.
3. Avoid eating spicy foods, such as chili peppers, ginger, and vinegar. Eating too much of these can activate blood circulation and is not conducive to the recovery of the uterus.

3. How to recover faster after miscarriage
1. After abortion, pay attention to rest more, get enough sleep, and try not to stay up late. In the early stage, you should mainly lie in bed to rest, and in the later stage, you can get out of bed and walk around appropriately. Increasing physical exercise can also help speed up physical recovery.
2. After miscarriage, you should pay attention to the amount of vaginal bleeding, which is usually similar to the amount of menstruation. If the amount of vaginal bleeding is heavy, it is best to go to the hospital as soon as possible.
3. After the miscarriage, you should keep warm and try to reduce the occurrence of colds. It is best to wear long-sleeved long clothes. If it is summer, try not to use air conditioning. Even if you use air conditioning, you don’t have to face the vent.
Abortion can cause great harm to the body. We should take protective measures as much as possible to reduce the recurrence of such incidents.