What can easily cause miscarriage? Here are 5 things

Pregnancy is a very happy thing for most people. However, if you don't pay attention to it in your life, it is easy to cause miscarriage. For example, if you do too much intense exercise, stay in a bad mood for a long time, or have corpus luteum insufficiency, it is easy to cause miscarriage. In addition, if you eat too much hawthorn and leek, it is also easy to cause miscarriage.

Abortion is very harmful to the body and will also affect the patient's mood. Only by understanding what is likely to cause abortion can we actively prevent it during pregnancy and let the fetus come into the world smoothly. Now, let's take a closer look at what is likely to cause abortion!
1. Intense exercise: Intense exercise can easily cause miscarriage. Exercise has the effect of strengthening the body and improving immunity, which is also very beneficial for patients who need to give birth naturally. However, too intense exercise is not allowed. Intense exercise can easily cause uterine turbulence and affect the stability of the fetus's living space, which is very easy to cause miscarriage. In addition, too intense sex life can also easily cause miscarriage.
2. Bad emotions: Bad emotions can also easily cause miscarriage. If you are always in a state of anxiety, tension, and depression, it is easy to affect the hormone disorder in the body, which will cause progesterone to decrease. In this way, there is no way to maintain normal progesterone, which can easily cause miscarriage. Therefore, it is very important to maintain a good attitude.
3. Luteal insufficiency: If the corpus luteum is insufficiency, it is also easy to cause miscarriage. When the corpus luteum is insufficiency, low progesterone will occur. This is prone to habitual miscarriage and infertility. If miscarriage is caused by corpus luteum insufficiency, you need to adjust your diet, eat more black beans, go to bed early, and use some medicine to regulate it when necessary.
4. Hawthorn: Hawthorn is a fruit loved by many people. It tastes sour and sweet, and is very effective in relieving nausea and vomiting during pregnancy. However, hawthorn can cause uterine contraction, which can easily lead to miscarriage. Especially for those who have had spontaneous abortion or habitual abortion, it is even more forbidden to eat it.
5. Leek: Leek is a cold food. Eating too much can easily lead to severe uterine contraction, which can easily cause miscarriage. In addition, eating too much leek is not easy to digest and can easily burden the stomach and intestines.