Wolfberry and lotus bitter tea helps patients with irregular menstruation recover

Women with menstrual disorders can regularly take wolfberry, lotus and bitter gourd tea, which has good effects of nourishing yin and clearing heat, nourishing the liver and benefiting the kidneys. It can effectively regulate menstruation, especially for women with menopausal syndrome.

Ingredients: 10 grams of wolfberry, 3 grams of white chrysanthemum, 1 gram of lotus seed, and 3 grams of bitter gourd.

Method: Put the above 4 Chinese medicines into a cup together, brew with boiling water, cover and soak for 10 minutes and drink as tea. Generally, it can be brewed repeatedly 3-5 times.

Lycium barbarum: sweet in taste, neutral in nature, has the effect of nourishing the liver and kidney, can regulate the body's immune function, effectively inhibit tumor growth and cell mutation, delay aging, resist fatty liver, regulate blood lipids and blood sugar, promote hematopoietic function, etc. "Compendium of Materia Medica" once commented: "Long-term use of Lycium barbarum can strengthen muscles and bones, lighten the body and prevent aging, and resist cold and heat." Chinese medicine often uses Lycium barbarum to treat liver and kidney yin deficiency, soreness of waist and knees, dizziness, forgetfulness, vertigo, blurred vision and excessive tears, thirst, spermatorrhea, etc.

White chrysanthemum: It has the effects of nourishing the liver, improving eyesight, clearing the heart, nourishing the kidneys, strengthening the spleen, harmonizing the stomach, moistening the throat, and promoting salivation.

Lotus core: The green embryo in the middle of the lotus seed is bitter and cold in nature, and has the effects of clearing heat, consolidating essence, calming the nerves, strengthening the heart, stopping bleeding, and astringing essence.

Kuding: It has the effects of dispersing wind and heat, clearing the head and eyes, and eliminating thirst. It can be used to treat headaches, toothaches, red eyes, fever, thirst, dysentery and other diseases.