Can’t lose weight? Beware of bone crookedness affecting body shape

Incorrect sitting posture will make your bones more and more crooked!

Have you ever had the experience that "even if you work hard to lose weight and lose weight, your belly is still protruding, your buttocks are sagging, and your thighs are still full of fat"? That may be caused by crooked bones. If you maintain a bad posture for a long time in your daily life, the bones will gradually become crooked, first the pelvis, then the hip joints, ribs, spine, etc. Especially for most modern people, whether at work or at home, they often sit for long periods of time, unconsciously crossing their legs or hunching their backs, which can cause bone crookedness.

If the bones are crooked, the body shape will be deformed and the internal organs will function poorly!

If this vicious cycle continues, once the bones are crooked, it will be difficult to restore the original body shape even if you lose weight successfully! The human body's pelvis and ribs are a pair of symmetrical structures. Once they are tilted, they will expand outwards, making it easier for fat to accumulate on the bones, and the body shape will become a horizontally developed barrel shape. In addition, the hip joints that support the pelvis will also move with the outward expansion of the pelvis, causing it to open outward, resulting in the lower body becoming round.

Once the body shape is deformed, it is not only difficult to restore it but also has a great impact on health. If the pelvis or ribs are crooked, the pelvis will expand outward and the skeleton will become wider. At this time, the internal organs of the human body will move down from their original positions because they may be compressed. Compression will cause blood and lymph retention, thereby causing the body's metabolism to deteriorate. If it continues, it may even damage the internal organs of the human body and cause various uncomfortable symptoms.

Correct your bones! Maintain correct posture

Because modern people are used to sitting for long periods of time, in order to tighten the body curves, we must start from daily life, especially maintaining a correct sitting posture. In addition, it is also very important to correct the outward expansion of the bones at the same time.

The two air cushions on the inner side of the pelvic seat are specially designed to be inclined. This inclination allows the body to naturally maintain a correct posture, while also straightening the back and slowly closing the ribs, pelvis, and hip joints that have expanded outwards. Even better, you can use the pelvic seat even when you’re lying down! Because it is effective for all parts of the body, using this cushion can sculpt the whole body, and it also has the effects of making the face smaller and beautifying the skin, and it can also improve physical discomfort!

Is your pelvis overextended?

This chart can help you determine the degree of pelvic expansion. The more items a person meets, the better the weight loss effect of the pelvic floor exercise will be.

□ When standing, your clavicle line is close to 180 degrees.

□ When lying on your back, place the heels of your left and right feet together, with your toes naturally open at an angle of more than 90 degrees.

□ When lying on your back, it is a bit difficult to bring the toes of your left and right feet together.

□ I find it more difficult to lean back than to bend forward.

□ Viewed from the side, the curve from the back to the hips and thighs is close to 180 degrees.

☆Only 2 items are met: There is a slight outward expansion. ☆Items 3-4: Expand outward. ☆Item 5: Considerable expansion.

Source: Ruili Beauty International Media "Intense Slimming and Belly Reduction of 10cm in One Week"