Coix seed is suitable for patients with uterine fibroids

Patients with uterine fibroids should regulate their bodies through their daily diet and pay attention to the following dietary adjustment methods.

1. Pay attention to vitamin supplementation

Patients with uterine fibroids should pay attention to supplementing vitamins, especially vitamin A, vitamin B, and vitamin C. Vitamins can reduce the sensitivity of the uterine muscle layer to estrogen and have a good regulatory effect on the nervous system and endocrine system. Patients can consume more coix seeds, which can not only supplement vitamins in large quantities, but also have a certain anti-tumor effect.

Coix seed is a plant seed that can be used as both medicine and food. It is cool in nature and sweet in taste. It has the effects of strengthening the spleen, removing dampness, removing numbness and stopping diarrhea. It is rich in various amino acids and vitamins and is a nutritious food with good value for money. Biological experiments have confirmed that coix seed has good anti-tumor effect and is a good choice for patients with uterine fibroids. It can be taken frequently and cooked into porridge or soup. There are many ways to eat it. However, it should be noted that coix seed has a constipation effect. Women should eat more laxative foods such as bananas during the period of taking it.

2. Pay attention to light and low-fat food

The daily diet of patients with uterine fibroids should be light and low in fat. They should eat more lean meat, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed and other foods, and less greasy foods. The diet should be regular and quantitative, and overeating should be avoided.