How to maintain after abortion? Maintain in these 4 aspects

After the painless abortion, you must take good care of yourself. You should pay attention to rest and recuperation. Generally speaking, you should pay attention to bed rest, refrain from sexual intercourse for one month, and do not eat raw or cold food. In addition, you should pay attention to avoid lifting heavy objects, keep a happy mood, pay attention to nutrition, observe the bleeding, and pay attention to a B-ultrasound examination about one month after the operation to see the recovery of the uterus.

After an unexpected pregnancy or an abortion, female friends must not ignore the postoperative maintenance work, after all, health is precious. Especially your own uterus, you must pay special attention to it. If you don't pay attention to protection, it may affect future pregnancies and even cause infertility. Although abortion is a minor operation, the damage it causes to the uterus is inevitable. Therefore, we must do a good job of maintenance after the operation to avoid leaving sequelae or causing any harm. So, how to maintain after an abortion?
1. Make good dietary adjustments .<br/>Many women go directly to class or work after an abortion. This is completely wrong. It will leave sequelae on your body. Therefore, women must pay attention to their health after an abortion and make sure to get enough rest.
Women should pay attention to dietary adjustments after artificial abortion. Since the postoperative protein consumption will be excessive, they should pay attention to supplementing more protein, such as eating more chicken, lean pork, eggs, milk, beans, bean products, etc. Also remember to drink more water, supplement vitamin C, vitamin B1, vitamin B2, and eat more fresh vegetables and fruits after the operation. But avoid spicy food.
2. Pay attention to your own hygiene . Women must pay close attention to their personal hygiene after having an abortion. They must remember to avoid sexual intercourse within one month. There will be vaginal bleeding after the operation. Sanitary pads should be changed frequently during the bleeding period, because personal hygiene is also the key to preventing and treating diseases left after the operation.
Due to the characteristics of the female reproductive system, the prevention and treatment of pelvic inflammatory disease is the key to the prognosis and treatment after gynecological surgery and artificial abortion. It is recommended to use anti-inflammatory drugs as prescribed by the doctor. For example, Kangfu Anti-inflammatory Suppositories can be used to prevent and treat pelvic inflammatory infection. At the same time, rectal administration can improve and protect the vaginal environment, fundamentally eliminating the risk of gynecological inflammation occurring or worsening after abortion in women.
3. Pay attention to "combining work and rest"
You must pay attention to rest during the first three days after the operation. It is best to rest in bed to replenish your physical strength, otherwise it may prolong vaginal bleeding time. Do not participate in excessive physical labor and physical exercise within half a month. If you feel bored, you can take a moderate walk and breathe some fresh air, but you must keep warm.
4. Maintain a good attitude <br/>Maintaining a good attitude is what women must do after the operation. Some women may feel uneasy after the abortion, and the need to stay in bed for a few days will easily cause mood swings. Therefore, during this period, women must adjust their mentality, relax themselves, and rest peacefully, so that they can recover faster.
Of course, girls who have had abortions need to pay attention to more than just these issues. Abortion is not a small problem. Although painless abortion technology is now advanced, it is still important to pay attention to it. This is your responsibility. At the same time, I hope everyone can take good measures to protect themselves.