What are the symptoms before menopause? See what the doctor says

When women enter menopause, their bodies age very quickly. There will be some symptoms before menopause. It is important to understand them clearly and take effective conditioning measures. There will be menstrual disorders, hot flashes, osteoporosis, mood changes, changes in the reproductive system, postmenopausal bleeding, palpitations and other manifestations. It is very important to make good dietary adjustments.

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Women will have their first period at a certain age, and will stop at a certain age, which means that the body is already in a relatively aged state. Once menstruation stops, the ovarian aging rate accelerates, which has a great impact on all aspects of women. Some symptoms before menopause should also be understood clearly. Here I will introduce you to the symptoms before menopause.
Before menopause, there will be symptoms of menstrual disorders, such as less menstrual flow or irregular and prolonged menstruation. If there are changes in menstrual blood, sudden menopause may occur. Before menopause, there will be hot flashes. This symptom is very obvious. There will be heat flowing to various parts of the body, especially the chest, head, and face.
Osteoporosis will occur before menopause, which is a problem that many women will have. You must take good care of yourself and eat more foods rich in calcium. There will also be emotional fluctuations before menopause. Many women become very easy to get angry and excited, or become suspicious and depressed. This is difficult to control and makes people feel very irrational.
There are also great changes in the reproductive system before menopause, such as thinning of the urethral mucosa, breast atrophy, urinary incontinence, and even too dry vaginal skin, lack of elasticity, etc. There will definitely be palpitations before menopause, and you may become very anxious while having hot flashes, but it will not last too long and will disappear in about a few minutes.
There may be sudden uterine bleeding before menopause. This is because the ovarian function has not completely disappeared. The amount of bleeding is not very large. If there are abnormal symptoms before menopause, you must adjust your mentality, pay attention to developing good living habits and eating habits, and reduce the uncomfortable symptoms so that you can better get through this period.