What should I eat if I have irregular menstruation?

Irregular menstruation can affect your health and needs to be regulated in time. When the condition is mild, you can use dietary therapy such as fried lamb liver with leeks, angelica lamb hot pot, motherwort juice, and mugwort rice porridge to regulate it; when the condition is serious, you can follow the doctor's advice to use estrogen, progesterone, thyroid hormone and other drugs for symptomatic treatment.

Whether menstruation is normal or not is related to the health of women's body, so whether the menstrual flow is too much or too little, or the menstrual period is too long or too short, it must be regulated in time. When the condition is mild, it can be regulated through a reasonable diet. When the condition is serious, it is necessary to take medicine for regulation. So what should you eat for irregular menstruation?
1. Diet to regulate menstruation
1. Stir-fried lamb liver with leek <br/>Leeks and lamb liver both have the effect of nourishing the kidneys. If the menstrual disorders are caused by kidney deficiency, you can stir-fry lamb liver with leek, which can have a certain regulating effect on menstruation.
2. Angelica and Lamb Hotpot <br/>When menstruation is irregular, you can often eat Angelica and Lamb stewed with it for conditioning. Because it can replenish qi and blood, strengthen the waist and kidneys, and has a certain effect on improving irregular menstruation.
3. Motherwort juice <br/>Cooking porridge with motherwort juice, rehmannia juice, lotus root juice, ginger juice and glutinous rice can nourish yin and blood, regulate menstruation and remove blood stasis. It has a certain auxiliary therapeutic effect on diseases such as irregular menstruation, lochia, functional uterine bleeding and bloody stool.
4. Mugwort Rice Porridge <br/>Cook porridge with mugwort and glutinous rice. When the porridge is cooked, add appropriate amount of brown sugar and stir evenly before eating. It can play an auxiliary therapeutic role in symptoms such as irregular menstruation and cold pain in the lower abdomen.
2. Medication for menstruation regulation
1. Estrogen <br/>When the body's estrogen secretion is insufficient and the endometrium becomes thinner, resulting in reduced menstrual volume and delayed menstruation, estrogen supplementation can be used for regulation.
2. Progesterone <br/>If your period is delayed, you can take progesterone to induce menstruation, which is very effective.
3. Thyroid hormone <br/>When suffering from hypothyroidism, endocrine disorders may also cause irregular menstruation. At this time, you can follow the doctor's advice to use thyroid hormone regulation to restore normal menstruation.